49859 yel capsicum fat Recipes

oil, skinless chicken breast fillets, garlic (crushed ), ginger (crushed ), carrot (cut into thin strips), red capsicum (cut into thin strips), bean sprouts, shallot (sliced ), fresh coriander (chopped ), lemongrass (in jar), laksa paste (or massaman curry paste), turmeric, chicken stock powder, chicken stock, liquid, water, coconut essence, singapore noodles, cornflour, reduced-fat evaporated milk

cabbage, shredded finely, cucumber, peeled , quartered lengthways, sliced finely, red capsicum, cut into strips, sliced finely, sliced green onion, carrot, grated coarsely, celery , halved lengthways, sliced finely, lime juice, fish sauce (or could use soy sauce), sweet chili sauce, sesame oil, chili oil (optional if you like it a bit spicier )

olive oil, garlic cloves, crushed, chargrilled red capsicums, drained and diced, tomato soup, milk, oregano leaves, chopped, feta cheese, crumbled, balsamic vinegar

frilled pasta shells, char-grilled red capsicums , in oil, feta cheese, chopped coarsely, cooked chicken, coarsely chopped, walnuts, toasted and coarsely chopped, fresh basil leaf, loosely packed, red wine vinegar, garlic clove, crushed, coarse grain mustard

red capsicums, oranges, peeled and segmented, green onions, chopped, oil, white vinegar, garlic clove, crushed, fresh lemon balm, chopped

button mushrooms (chopped ), big capsicums (sliced ) or 1 big green bell pepper (sliced), butter, drops olive oil, italian spices (i use keya s mixed herbs), salt

chicken breast fillets (3 to 4peices , cut in half or 3 if larger in size), flour, salt and pepper (to season), eggs (lightly beaten ), dried breadcrumbs, shredded parmesan cheese, chopped fresh thyme leave (or flat leave parsley), capsicum , salad, red capsicums (halved ), baby rocket, balsamic vinegar, brown sugar, olive oil

minced garlic clove, chopped tomato, tomato paste, extra virgin olive oil, english muffins, split in half, ham slices, chopped into small pieces, red capsicum, diced, green capsicum, diced, pitted ripe olives, thinly sliced, lowfat mozzarella cheese, grated

olive oil flavored cooking spray or 1 tbsp olive oil, minced garlic, onion, finely chopped, red capsicum, finely chopped, bacon, chopped (ww brand if possible), mushrooms, sliced, evaporated low-fat milk, dijon mustard, baby spinach leaves, pasta (any type - i use penne or fettucine), chili flakes (optional), black pepper , to taste

heinz beans, potatoes, garlic, capsicum, red onion, zucchini, eggplant, vegetable stock, egg, egg white, oregano, fat-free ricotta cheese

shaped pasta, red capsicums (approx 2 medium), yellow capsicums (approx 2 medium), goat cheese, crumbled, pecans, toasted,chopped coarsely, loosley packed fresh basil leaf, red wine vinegar, olive oil, garlic, crushed, grainy mustard

wheat flour, big carrots, chili powder, coriander powder, jeera powder, garam masala, salt , to taste, big green capsicum, big red capsicum, panir, crumbled, coriander leaves, green chilies, salt , to taste

stuffed capsicums, whole capsicums, stem removed and deseeded, salad for stuffing, tomatoes, halved or quartered, basil, chopped, garlic, chopped, sweet chillies, finely sliced, oil, wine vinegar, salt, pepper, pancetta slices or bacon, thick toast slices, ricotta and rocket salad, dressed with your favourite dressing

red capsicums (red peppers), tomatoes, garlic, thinly sliced, anchovy fillets, extra virgin olive oil, freshly milled black pepper

chicken or 400 g pork, etc, fish sauce, red curry paste, lime , juice of, diced red onion, spring onion, capsicum, diced, stalks celery, diced, mushroom, sliced, evaporated skim milk, olive oil, stock, rice

bread mix (gluten-free instant oven), cold water, garlic cloves (chopped ), fresh rosemary (leaves finely chopped ), pasta sauce (napoletana), red capsicum (chargrilled sliced), artichoke heart (halved 100% fat-free chargrilled), button mushrooms (sliced ), kalamata olive (pitted ), bocconcini (halved ), rocket (baby to serve )

olive oil flavored cooking spray or 1 tbsp oil, skinless chicken breasts , flattened slightly, chopped or crushed tomatoes with onion and garlic (or oregano and black olives or black pepper and garlic, any combination is fine), garlic, minced, onion, finely diced, red capsicum, diced, mushrooms, sliced, baby spinach leaves, washed, black olives, pitted, chili flakes (optional), black pepper , to taste, sea salt , to taste