Low Fat Asian Style Coleslaw for Two Recipe

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Low Fat Asian Style Coleslaw for Two
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Ingredients:

Directions:

  1. Mix salad ingredients together.
  2. Mix dressing ingredients together, pour over salad mix well and chill for about an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.37 Kcal (412 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 3%
Sodium 894.94mg 37%
Potassium 598.13mg 13%
Total Carbs 17.09g 6%
Sugars 8.99g 36%
Dietary Fiber 6.91g 28%
Protein 3.41g 7%
Vitamin C 53.9mg 90%
Vitamin A 0.4mg 12%
Iron 0.3mg 1%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 32.21 Kcal (135 kJ)
Calories from fat 6.63 Kcal
% Daily Value*
Total Fat 0.74g 3%
Sodium 293.05mg 37%
Potassium 195.86mg 13%
Total Carbs 5.6g 6%
Sugars 2.94g 36%
Dietary Fiber 2.26g 28%
Protein 1.12g 7%
Vitamin C 17.6mg 90%
Vitamin A 0.1mg 12%
Iron 0.1mg 1%
Calcium 29.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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