196 with turkey sausage and vegetables Recipes

uncooked penne pasta, frozen mixed vegetables, smoked turkey sausage , cut into 1/4-inch slices, king arthur unbleached all-purpose flour, garlic powder, ground mustard, crushed red pepper flakes, fat-free milk, shredded part-skim mozzarella cheese

boneless skinless chicken breasts, links spicy sausage, vegetable oil, all-purpose flour, onion, chopped, green pepper, chopped, stalks celery, chopped, fresh okra, sliced (about a 12-15 pieces), homemade turkey broth (or chicken), uncooked white rice

brown rice, water, turkey sausage links , cut into 1-inch pieces, minced garlic , or to taste, red onion, diced, green bell pepper, sliced, vegetable or chicken broth, grape tomatoes, crushed red pepper flakes to taste, black pepper to taste

water, vegetable bouillon granules, green lentils, olive oil, minced yellow onions (about 1 large), minced carrot (1 medium), crushed rosemary, garlic cloves, minced, italian turkey sausage, casings removed, tomato paste, salt, ground black pepper, hot paprika, ground red pepper

all-purpose enriched flour, active dry yeast, salt, vegetable oil cooking spray, red and yellow cherry tomatoes, halved, turkey sausage, cooked and thinly sliced, grated part-skim mozzarella, chopped fresh basil, balsamic vinegar, olive oil, salt, red pepper flakes

vegetable oil, flour, chopped onions, chopped celery, chopped bell peppers, salt, cayenne, smoked sausage , such as andouille or kiebasa, cut crosswise into 1/2 inch slices, bay leaves, turkey stock, leftover turkey meat , about 3 to 4 cups, chopped parsley, chopped green onions, file powder, cooked long grain white rice

bass farm mild bulk pork sausage, ground turkey (or substitute lean ground beef), salt & pepper, seasoning salt, chili powder , to taste, basil, oregano, garlic powder, diced tomatoes with juice, tomato juice or 1 (12 oz) can v8 vegetable juice (about 1 1/2 cups), green pepper, diced, onion, diced, sugar or 1 -2 dash ketchup, light red kidney beans, rinsed & drained, dark red kidney beans, rinsed & drained

white bread, crust removed and torn into small shreds, whole milk, ground turkey (recommended ( 93 percent lean dark meat), italian turkey sausage, casing removed, grated parmesan cheese, plus more for serving, chopped fresh parsley leaves, garlic cloves, finely chopped, salt & freshly ground black pepper, vegetable oil, for pan-frying, olive oil, garlic cloves, chopped, red pepper flakes, crushed tomatoes , in thick puree, dried basil, sugar, salt & freshly ground black pepper, spaghetti , cooked al dente

white bread, crust removed and torn into small shreds, whole milk, ground turkey (recommended : 93 percent lean dark meat), italian turkey sausage, casing removed, grated parmesan, plus more for serving, chopped parsley leaves, garlic, finely chopped, salt and freshly ground black pepper, vegetable oil, for pan-frying, olive oil, garlic, chopped, red pepper flakes, crushed tomatoes , in thick puree, dried basil, sugar, salt and freshly ground black pepper, spaghetti , cooked al dente

rigatoni, uncooked, olive oil-flavored vegetable cooking spray, italian turkey sausage, chopped onion (about 1 small), fat-free , no-salt-added pasta sauce (enrico s), dried crushed red pepper, freshly grated parmesan cheese

all-purpose flour, baking powder, garlic powder, milk, egg, lightly beaten, shredded mozzarella cheese, reduced-fat ground pork sausage, cooked and crumbled, turkey pepperoni, vegetable cooking spray, jarred pizza sauce, warmed

broccoli floret, head cauliflower, baby carrots, yellow squash, sliced approx. 2 inches thick, onions, quartered, bell pepper, cut into large chunks, turkey sausage, sliced approx. 2 inches thick, garlic salt

grain rice, shallot, cut into 1/4 inch-thick wedges, yukon gold potato , cut in half lengthwise,then into thin slices, grape tomatoes, zucchini , cut in half lengthwise,then into 1/2-inch slices, yellow squash , cut in half lengthwise,then into 1/2-inch slices, olive oil, salt, pepper, fennel seed, precooked flavored chicken sausage or 12 oz low-fat turkey sausage

olive oil-flavored vegetable cooking spray, smoked italian turkey sausage , cut into 3/4-inch-thick slices, sliced onion, sliced green pepper, sliced sweet yellow pepper, fat-free , no-salt-added spaghetti sauce, no-salt-added tomato sauce, water, minced garlic, thick) slices french bread, toasted, hot sauce (optional)

olive oil, onion, chopped, potato, diced, turnip, diced, carrot, quartered and sliced into 1-inch pieces, reduced-sodium chicken broth, water, black pepper, smoked turkey sausage, parsley, chopped

olive oil, chopped onions, hot italian turkey sausage, cubed eggplants (3/4 inch cubes ), coarsely chopped yellow onions, fat-free chicken broth, ground cumin, ground coriander, salt, crushed red pepper flakes, garlic cloves, minced, chickpeas, rinsed and drained, diced tomatoes, undrained, golden raisin, chopped fresh thyme, hot cooked couscous, crumbled feta cheese

italian turkey sausage (about 2 links ), vegetable oil, sliced red onion, sliced red cabbage (about 1 1/2 lb), chopped and peeled granny smith apples, apple juice, dark brown sugar, red wine vinegar, salt, dried thyme, black pepper, bay leaf

mostaccioli pasta (before cooking), light turkey sausage (spicy if you like ), green pepper, chopped, chopped onion, garlic, minced, spaghetti sauce, chopped fresh basil (, or 1 tsp. dried ), parmesan cheese