Spaghetti with Turkey Meatballs (Patrick and Gina Neely) Recipe

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Spaghetti with Turkey Meatballs (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. For the meatballs:
  2. Preheat vegetable oil over medium heat.
  3. In a medium bowl, soak the torn white bread with the milk. Let soak for 1minute then remove the bread and squeeze out the excess milk.
  4. In another bowl, add ground turkey, turkey sausage, Parmesan, parsley, garlic and salt and pepper. Add milk soaked bread and mix all ingredients gently.
  5. Form meat mixture into 1 1/2-inch meatballs. In a large heavy skillet, add meatballs and cook until golden brown on all sides. Remove the meatballs to a paper towel lined platter. Repeat in batches until there are no remaining meatballs.
  6. Add meatballs to the cooked sauce and add salt and pepper, to taste. Cook for 10 minutes.
  7. For the sauce:
  8. Heat olive oil in a large heavy bottomed saucepan. Add garlic and red pepper flakes and cook until fragrant. Add crushed tomatoes and let simmer for 15 minutes. Add dried basil, sugar, salt and pepper.
  9. Toss spaghetti and sauce with meatballs in a large serving bowl. Top with grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.19 Kcal (3329 kJ)
Calories from fat 201.34 Kcal
% Daily Value*
Total Fat 22.37g 34%
Cholesterol 97.89mg 33%
Sodium 895.02mg 37%
Potassium 666.66mg 14%
Total Carbs 100.75g 34%
Sugars 8g 32%
Dietary Fiber 6.21g 25%
Protein 48.54g 97%
Vitamin C 22.3mg 37%
Iron 11.5mg 64%
Calcium 333.2mg 33%
Amount Per 100 g
Calories 246.95 Kcal (1034 kJ)
Calories from fat 62.53 Kcal
% Daily Value*
Total Fat 6.95g 34%
Cholesterol 30.4mg 33%
Sodium 277.95mg 37%
Potassium 207.03mg 14%
Total Carbs 31.29g 34%
Sugars 2.48g 32%
Dietary Fiber 1.93g 25%
Protein 15.07g 97%
Vitamin C 6.9mg 37%
Iron 3.6mg 64%
Calcium 103.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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