Directions:
- In a 5-quart crockpot combine canned tomatoes and beans, cover and turn on high while you prepare the rest of the ingredients.
- Brown the turkey and sausage together in the same skillet, seasoning with seasoned salt,regular salt, and pepper, drain and add to crockpot.
- (Note: If I have a 1-lb package of each, I usually cook all of it and freeze half for the next time I make chili.) Saute green pepper and onion in a little olive oil until tender and add to crockpot.
- Season to taste with chili powder, basil, oregano and garlic powder.
- NOTE: If you use pre-seasoned canned tomatoes, you may not need to add additional seasonings, or not as much.
- I usually add a small spoonful of sugar or a squirt of ketchup to take the acid edge off the tomatoes and sweeten it up just a bit.
- You'd be surprised at the difference this makes!
- Once everything is in the pot, add as much or as little of the tomato or V8 juice as you like to get the desired consistency.
- Cover and cook on high 4-5 hours, longer if you use low.
- Serve with Corn Bread.
- Variations: You can substitute chili hot beans or black beans for one of the cans of kidney beans, or use ground beef in place of the turkey.
- You can add a can of tomato paste to thicken it (just add a bit more sugar or ketchup).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.65 Kcal (1276 kJ) | ||
| Calories from fat | 134.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Cholesterol | 143.52mg | 48% | |
| Sodium | 170.64mg | 7% | |
| Potassium | 440.01mg | 9% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 36.63g | 73% | |
| Vitamin C | 23.7mg | 40% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.9mg | 16% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 210.32 Kcal (881 kJ) | ||
| Calories from fat | 92.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 23% | |
|---|---|---|---|
| Cholesterol | 99.08mg | 48% | |
| Sodium | 117.8mg | 7% | |
| Potassium | 303.77mg | 9% | |
| Total Carbs | 6.97g | 3% | |
| Sugars | 2.93g | 17% | |
| Dietary Fiber | 1.94g | 11% | |
| Protein | 25.29g | 73% | |
| Vitamin C | 16.4mg | 40% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 2mg | 16% | |
| Calcium | 32.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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