66 wild free soup Recipes

  • Chicken and Wild Rice Soup
    uncooked quick-cooking wild rice, chopped onion and
    10 More
    uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, cubed peeled baking potato, reduced-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted skinless , boneless chicken breasts (about 2 breasts), freshly ground black pepper, salt, chopped fresh parsley (optional)
    13 ingredients
  • Creamy Chicken & Wild Rice Soup
    chicken broth, low sodium , fat free, skim milk and
    9 More
    chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water
    11 ingredients
  • Creamy Chicken 'n' Wild Rice Soup
    uncooked wild rice, chopped onion, chopped carrot, butter and
    8 More
    uncooked wild rice, chopped onion, chopped carrot, butter, reduced-sodium chicken broth, potatoes, peeled and cubed, salt, pepper, chopped fresh broccoli, cubed cooked chicken breast, king arthur unbleached all-purpose flour, fat-free half-and-half
    1 hour 15 min, 12 ingredients
  • Creamy Wild-Rice Soup with Smoked Turkey
    butter or stick margarine, chopped carrot, chopped onion and
    11 More
    butter or stick margarine, chopped carrot, chopped onion, chopped green onions, chopped fresh or 1/4 tsp dried rosemary, black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped smoked turkey breast (1/2 lb), uncooked wild rice, all-purpose flour, reduced-fat milk, dry sherry, salt
    14 ingredients
  • Sherry's Wild West Soup
    fat-free chicken broth, diced green chile peppers, drained and
    8 More
    fat-free chicken broth, diced green chile peppers, drained, shredded cooked chicken meat, garbanzo beans, dried oregano, minced chipotle peppers in adobo sauce , or to taste, cooked white rice, salt and pepper to taste, avocado - peeled, pitted and sliced, diced monterey jack cheese
    50 min, 10 ingredients
  • Wild Rice Chicken Soup
    cooked chicken , in boullion (4 breasts) and
    8 More
    cooked chicken , in boullion (4 breasts), fat-free condensed mushroom soup, uncle ben s brown and wild rice and mushrooms, chicken broth (from cooking chicken), celery, chopped onion, basil, tarragon, fat-free evaporated milk
    45 min, 9 ingredients
  • Wild Rice Turkey Pot Pie
    fat-free cream of chicken soup and
    3 More
    fat-free cream of chicken soup, leftover cooked turkey, cut into chunks, cooked wild rice , with cranberries and caramelized onions, prepared pie crust
    45 min, 4 ingredients
  • Wild Rice & Turkey Casserole
    cubed turkey, white wine and
    8 More
    cubed turkey, white wine, light sour cream or 1/2 cup fat free sour cream, curry powder, black pepper, any other spices , you would like to add, low-fat cream of mushroom soup, onion, diced, celery, chopped, wild rice (i like uncle ben s made without the butter)
    1 hour 5 min, 10 ingredients
  • Wild Rice and Celery Root Soup
    butter, sliced leek, chopped carrot, dry white wine and
    7 More
    butter, sliced leek, chopped carrot, dry white wine, cubed peeled celeriac (celery root; about 3/4 lb), fat-free , less-sodium chicken broth, water, kosher salt, freshly ground black pepper, cooked wild rice, minced fresh chives
    11 ingredients
  • Wild Rice and Mushroom Soup with Chicken
    fat-free , less-sodium chicken broth, divided and
    12 More
    fat-free , less-sodium chicken broth, divided, quick-cooking wild rice (such as gourmet house), olive oil, prechopped onion, chopped red bell pepper, matchstick-cut carrots, bottled minced garlic, dried thyme, butter, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), shredded cooked chicken breast, salt, black pepper
    13 ingredients
  • Chicken and Wild Rice Soup Chicken and Wild Rice Soup
    uncooked quick-cooking wild rice, chopped onion and
    10 More
    uncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)
    30 min, 13 ingredients
  • Chicken and Wild Rice Soup Chicken and Wild Rice Soup
    brown and wild rice blend, bay leaf, chopped onion and
    11 More
    brown and wild rice blend, bay leaf, chopped onion, sliced celery, sliced carrot, garlic cloves, minced, shredded cooked dark meat chicken, dry white wine, fat-free , lower-sodium chicken broth, water, half-and-half, chopped fresh sage, salt, black pepper
    14 ingredients
  • Creamy Turkey-And-Wild Rice Soup Creamy Turkey-And-Wild Rice Soup
    light butter, chopped celery, chopped onion and
    12 More
    light butter, chopped celery, chopped onion, mushrooms, quartered, chopped fresh rosemary, garlic cloves, minced, fat-free , less-sodium chicken broth, dry white wine, all-purpose flour, reduced-fat milk, cooked shredded turkey breast, hot cooked wild rice, chopped fresh parsley, salt, freshly ground black pepper
    15 ingredients
  • Low Fat Chicken and Wild Rice Soup Low Fat Chicken and Wild Rice Soup
    butter, onion (medium, finley chopped), corn (frozen ) and
    13 More
    butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half
    1 hour 30 min, 16 ingredients
  • Slow Cooker North Woods Wild Rice Soup Slow Cooker North Woods Wild Rice Soup
    vegetable oil, onion, chopped (1/2 cup) and
    11 More
    vegetable oil, onion, chopped (1/2 cup), celery ribs, diced (1 cup), carrots, diced (1 cup), smoked turkey, diced, wild rice, uncooked, dried tarragon leaves, pepper, chicken broth, fat-free evaporated milk, all-purpose flour, frozen sweet peas, thawed, dry sherry , if desired
    6 hour 20 min, 13 ingredients
  • Wild Rice Turkey Dish Wild Rice Turkey Dish
    grain and wild rice blend, cooked turkey, cubed and
    7 More
    grain and wild rice blend, cooked turkey, cubed, fat-free cream of mushroom soup, water chestnuts, diced, onion, chopped, water, reduced sodium soy sauce, light bread, butter-flavored cooking spray
    45 min, 9 ingredients
  • Wild Rice and Leek Soup Wild Rice and Leek Soup
    water, divided, salt, divided, bay leaves and
    8 More
    water, divided, salt, divided, bay leaves, uncooked wild rice, sliced leek (about 3 large), minced fresh thyme, fat-free , less-sodium chicken broth, chopped peeled red potato, freshly ground black pepper, whipping cream
    11 ingredients
  • Wild Rice and Mushroom Soup with Chicken Wild Rice and Mushroom Soup with Chicken
    fat-free , lower-sodium chicken broth, divided and
    12 More
    fat-free , lower-sodium chicken broth, divided, quick-cooking wild rice (such as gourmet house), olive oil, prechopped onion, chopped red bell pepper, matchstick-cut carrots, bottled minced garlic, dried thyme, butter, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), shredded rotisserie chicken breast, salt, black pepper
    13 ingredients




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