Wild Rice Chicken Soup Recipe

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Wild Rice Chicken Soup
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Ingredients:

Directions:

  1. Combine all, and heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.7 Kcal (1996 kJ)
Calories from fat 284.15 Kcal
% Daily Value*
Total Fat 31.57g 49%
Cholesterol 67.83mg 23%
Sodium 1996.78mg 83%
Potassium 725.01mg 15%
Total Carbs 22.25g 7%
Sugars 0.79g 3%
Dietary Fiber 0.55g 2%
Protein 24g 48%
Vitamin C 23.5mg 39%
Iron 1.7mg 9%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 95.77 Kcal (401 kJ)
Calories from fat 57.08 Kcal
% Daily Value*
Total Fat 6.34g 49%
Cholesterol 13.63mg 23%
Sodium 401.15mg 83%
Potassium 145.65mg 15%
Total Carbs 4.47g 7%
Sugars 0.16g 3%
Dietary Fiber 0.11g 2%
Protein 4.82g 48%
Vitamin C 4.7mg 39%
Iron 0.3mg 9%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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