251 whole wheat tortilla wraps Recipes

  • Red Bird Wrap
    red wine vinegar, seedless raspberry jam and
    12 More
    red wine vinegar, seedless raspberry jam, extra-virgin olive oil, freshly ground black pepper, tomato, seeded and coarsely chopped, fresh spinach leaves - stems removed, leaves rolled, and finely sliced, shredded italian cheese blend (parmesan, romano, and asiago), extra-virgin olive oil, whole wheat tortillas, extra-virgin olive oil, skinless, boneless chicken breast halves, cremini mushrooms, coarsely chopped, red bell pepper, chopped, green onion, chopped
    55 min, 14 ingredients
  • Teriyaki Wraps
    uncooked long grain white rice, water, olive oil and
    10 More
    uncooked long grain white rice, water, olive oil, onion, chopped, red bell pepper, chopped, zucchini, chopped, yellow squash, chopped, teriyaki sauce, soy sauce, garlic powder, salt, ground black pepper, whole wheat tortillas
    25 min, 13 ingredients
  • Zippy BLT Wraps
    mayonnaise, salsa and
    7 More
    mayonnaise, salsa, whole wheat tortillas (8 inches), room temperature, garlic powder, salt and pepper, ready-to-serve fully cooked bacon, lettuce leaves, tomato, sliced, ripe avocado, peeled and sliced
    15 min, 9 ingredients
  • Cobb Salad Wraps
    boneless skinless chicken breasts, cooked and shredded and
    17 More
    boneless skinless chicken breasts, cooked and shredded, chopped avocado, bacon strips, cooked and crumbled, celery rib, thinly sliced, green onion, sliced, chopped ripe olives, crumbled blue cheese, lemon juice, honey, dijon mustard, garlic clove, minced, dill weed, salt, pepper, olive oil, romaine leaves , torn, whole wheat tortillas (8 inches), warmed, tomato, chopped
    15 min, 18 ingredients
  • Ratatouille Wraps
    extra virgin olive oil and
    9 More
    extra virgin olive oil, eggplants, cut into 1/2-inch cubes (about 1 lb), zucchini , halved lengthwise and thinly sliced crosswise, onion, halved and thinly sliced, red bell pepper, thinly sliced, salt and pepper, tomatoes, chopped (about 1 lb), dried thyme, whole wheat tortillas, goat cheese, crumbled
    25 min, 10 ingredients
  • Jerk Chicken Wrap
    grilled chicken, caribbean jerk marinade and
    5 More
    grilled chicken, caribbean jerk marinade, pineapple, chopped, lettuce greens, red onions, honey balsamic vinaigrette, whole wheat tortilla
    5 min, 7 ingredients
  • Greek Salad Wraps
    greek yogurt, fresh mint, chopped, fresh oregano, chopped and
    6 More
    greek yogurt, fresh mint, chopped, fresh oregano, chopped, salt, carrots, shredded, cucumbers, diced, green peas, cooked, whole wheat tortillas, tomatoes, thinly sliced
    10 min, 9 ingredients
  • Chuck Wagon Wraps
    lean ground beef (90% lean), barbecue-flavored baked beans and
    7 More
    lean ground beef (90% lean), barbecue-flavored baked beans, frozen corn, thawed, worcestershire sauce, shredded reduced-fat cheddar cheese, whole wheat tortilla (8 inches), warmed, shredded lettuce, chopped fresh tomatoes, reduced-fat sour cream
    25 min, 9 ingredients
  • Salmon Bean Wraps
    cubed avocado, canned black beans, rinsed and drained and
    9 More
    cubed avocado, canned black beans, rinsed and drained, chopped tomato, minced fresh cilantro, fat-free sour cream, chopped red onion, lemon juice, pepper, whole wheat tortillas (8 inches), room temperature, flaked smoked salmon fillets, shredded lettuce
    20 min, 11 ingredients
  • Thai Chicken Wraps
    boneless skinless chicken breast halves, olive oil, salt and
    5 More
    boneless skinless chicken breast halves, olive oil, salt, pepper, seedless cucumber , halved lengthwise and sliced, tespoons chopped fresh cilantro, whole wheat tortillas, thai-style satay peanut sauce (such as ka-me)
    21 min, 8 ingredients
  • Mediterranean Wrap
    zucchini , sliced lengthwise into 1/4-inch slices and
    10 More
    zucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves
    20 min, 11 ingredients
  • Vegan Spinach Wrap
    vegan cream cheese, vidalia onion, minced, garlic powder and
    7 More
    vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas
    30 min, 10 ingredients
  • Thai Chicken Wraps
    skinless, boneless chicken breast halves, olive oil, salt and
    5 More
    skinless, boneless chicken breast halves, olive oil, salt, pepper, seedless cucumber , halved lengthwise and sliced, chopped fresh cilantro, whole-wheat tortillas, thai-style satay peanut sauce (such as ka-me)
    21 min, 8 ingredients
  • Curried Tuna Wraps
    tuna in water, drained, almonds, lightly toasted and
    8 More
    tuna in water, drained, almonds, lightly toasted, minced red onion, dried currants, jarred hoisin sauce, mild curry powder, reduced-fat mayonnaise, salt and pepper, leaves romaine lettuce, whole-wheat tortillas
    10 min, 10 ingredients
  • Steak Veggie Wraps
    minced garlic, ground cumin, olive oil, divided and
    12 More
    minced garlic, ground cumin, olive oil, divided, chopped yellow summer squash, sweet red pepper , cut into strips, julienned carrot, sliced onion, jalapeno pepper, chopped, beef top sirloin steak , cut into thin strips, fat-free ranch salad dressing, salsa, shredded reduced-fat mexican cheese blend, minced fresh cilantro, tomato, chopped, whole wheat tortillas (8 inches), warmed
    25 min, 16 ingredients
  • Emmi's Banana Wraps
    peanut butter, honey, shredded coconut, granola and
    2 More
    peanut butter, honey, shredded coconut, granola, banana, peeled and halved lengthwise, whole wheat tortillas
    10 min, 6 ingredients
  • Steak Salad Wrap Steak Salad Wrap
    steak, red pepper, brown sugar, worcestershire sauce and
    14 More
    steak, red pepper, brown sugar, worcestershire sauce, cider vinegar, ground red chili pepper, head romaine lettuce, cut in small strips, green onions, chopped, tomatoes, sliced, cucumber, peeled and cubed, avocado, cut in quarters, lemon, pomegranate juice, olive oil, salt, ground black pepper, hot red peppers, whole wheat tortillas
    30 min, 18 ingredients
  • Classic Deli Wraps Classic Deli Wraps
    cream cheese, dijon mustard, honey, sliced iceberg lettuce and
    6 More
    cream cheese, dijon mustard, honey, sliced iceberg lettuce, tomato, mediumyellow bell pepper, diced, whole wheat tortillas, sliced deli roast beef, shredded muenster cheese, bacon , crisply cooked, drained and crumbled
    5 min, 10 ingredients




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