Zippy BLT Wraps Recipe

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Zippy BLT Wraps
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Ingredients:

Directions:

  1. Spread mayonnaise and salsa down the center of each tortilla. Sprinkle with the garlic powder, salt and pepper. Layer with bacon strips, lettuce, tomato and avocado; roll up tightly. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.33 Kcal (1287 kJ)
Calories from fat 198.3 Kcal
% Daily Value*
Total Fat 22.03g 34%
Cholesterol 26.85mg 9%
Sodium 630.42mg 26%
Potassium 846.09mg 18%
Total Carbs 11.35g 4%
Sugars 2.31g 9%
Dietary Fiber 5.56g 22%
Protein 11.92g 24%
Vitamin C 21.5mg 36%
Iron 3.4mg 19%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 73.71 Kcal (309 kJ)
Calories from fat 47.56 Kcal
% Daily Value*
Total Fat 5.28g 34%
Cholesterol 6.44mg 9%
Sodium 151.19mg 26%
Potassium 202.92mg 18%
Total Carbs 2.72g 4%
Sugars 0.55g 9%
Dietary Fiber 1.33g 22%
Protein 2.86g 24%
Vitamin C 5.2mg 36%
Iron 0.8mg 19%
Calcium 27.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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