Directions:
- In a large bowl, combine the garlic, Italian seasoning, cumin and 1 tablespoon oil. Add the summer squash, red pepper, carrot, onion and jalapeno; toss to coat.
- Place in a single layer in an ungreased 15-in. x 10-in. x 1-in. baking pan. Broil 4-6 in. from the heat for 10-15 minutes or until tender and lightly browned, stirring once.
- Meanwhile, in a large skillet, saute steak in remaining oil for 4-6 minutes or until no longer pink.
- Combine the salad dressing and salsa. Sprinkle cheese, cilantro and tomato over each tortilla; drizzle with dressing mixture. Top with vegetables and steak. Roll up tightly. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.89 Kcal (1369 kJ) | ||
| Calories from fat | 163.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 86.03mg | 29% | |
| Sodium | 423.62mg | 18% | |
| Potassium | 609.06mg | 13% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 4.86g | 19% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 29.89g | 60% | |
| Vitamin C | 46.3mg | 77% | |
| Iron | 1.9mg | 11% | |
| Calcium | 217.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 132.86 Kcal (556 kJ) | ||
| Calories from fat | 66.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 28% | |
|---|---|---|---|
| Cholesterol | 34.97mg | 29% | |
| Sodium | 172.18mg | 18% | |
| Potassium | 247.55mg | 13% | |
| Total Carbs | 4.57g | 4% | |
| Sugars | 1.97g | 19% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 12.15g | 60% | |
| Vitamin C | 18.8mg | 77% | |
| Iron | 0.8mg | 11% | |
| Calcium | 88.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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