Jerk Chicken Wrap Recipe

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Jerk Chicken Wrap
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Ingredients:

Directions:

  1. Place in wrap and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.99 Kcal (2152 kJ)
Calories from fat 201.93 Kcal
% Daily Value*
Total Fat 22.44g 35%
Cholesterol 80.27mg 27%
Sodium 811.7mg 34%
Potassium 631.07mg 13%
Total Carbs 43.17g 14%
Sugars 20.61g 82%
Dietary Fiber 3.4g 14%
Protein 34.59g 69%
Vitamin C 16.4mg 27%
Iron 2.8mg 16%
Calcium 172.9mg 17%
Amount Per 100 g
Calories 139.46 Kcal (584 kJ)
Calories from fat 54.79 Kcal
% Daily Value*
Total Fat 6.09g 35%
Cholesterol 21.78mg 27%
Sodium 220.24mg 34%
Potassium 171.23mg 13%
Total Carbs 11.71g 14%
Sugars 5.59g 82%
Dietary Fiber 0.92g 14%
Protein 9.38g 69%
Vitamin C 4.5mg 27%
Iron 0.8mg 16%
Calcium 46.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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