971 whole wheat sandwich Recipes

whole wheat bread, tomato, sliced thinly, cucumber, sliced thinly, baby spinach, extra-sharp cheddar cheese, sliced thinly, light mayonnaise, salt, fresh ground pepper

whole wheat bread, avocado, tomato, cucumber, mixed sprouts, cheddar cheese, muenster cheese, mustard

whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper

whole wheat bread, peanut butter, kc masterpiece barbecue potato chips

whole wheat bread, turkey breast, mozzarella cheese, fat free mayo, mustard

whole wheat bread, mayonnaise, avocados , tossed with a little, lemon juice, fresh mushrooms, sliced, tomatoes, mozzarella cheese, shredded, sunflower seeds, bacon, cooked and cut in half (optional)

whole wheat sandwich thins roll, lean ground sirloin, fresh cilantro, chopped, chopped scallion, reduced fat monterey jack pepper cheese, ketchup, hot sauce, sliced tomato, sliced red onion, avocado, red leaf lettuce

whole wheat sandwich wrap, tomato , slices, chopped lettuce, extra firm tofu, ranch dressing or 2 tbsp bleu cheese salad dressing, shredded cheddar cheese, buffalo , sauce, hot sauce (optional)

whole wheat bread, oscar mayer smoked ham, cheese, miracle whip, lettuce leaf

whole wheat bread, toasted, thick slice meatloaf, barbecue sauce (or ketchup), cheese (any kind )

whole wheat bread, toasted, eggs, olive oil, light mayonnaise, tomato, sliced thinly, extra-sharp cheddar cheese, sliced thinly, salt, fresh ground pepper

whole wheat bread, honey, peanut butter, banana , sliced lengthwise, coconut

whole wheat bread, fake turkey, green leaf lettuce, organic mustard

whole wheat bagel (toasted ), reduced-fat cream cheese, banana (smashed), strawberry preserves

whole wheat sandwich wraps, i use italian flavored or 6 slices flour tortillas, fat free cream cheese, dijon mustard, honey, fresh spinach leaves, ham, swiss cheese, bacon, pre-cooked strips, banana pepper ring (optional, also known as pepperochini s)

whole wheat bread, cheddar cheese, sweet onion, tomato, sliced, green bell pepper, avocado, fresh baby spinach leaves, large stems removed, salt and pepper to taste, extra-virgin olive oil , or to taste, white vinegar , or to taste, dill pickle, sliced black olives, canned jalapeno pepper slices

whole wheat bread (or try rye or pumpernickel), cream cheese, softened, pimento stuffed olives, sliced, pecan halves, chopped (or use walnuts), lettuce, very finely chopped