Regular Sandwich Recipe

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Regular Sandwich
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Ingredients:

Directions:

  1. Grill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.15 Kcal (871 kJ)
Calories from fat 22.86 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 15mg 5%
Sodium 1117.17mg 47%
Potassium 261.56mg 6%
Total Carbs 33.27g 11%
Sugars 3.83g 15%
Dietary Fiber 2.47g 10%
Protein 10.8g 22%
Vitamin C 0.1mg 0%
Iron 2.4mg 13%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 193.09 Kcal (808 kJ)
Calories from fat 21.21 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 13.91mg 5%
Sodium 1036.34mg 47%
Potassium 242.63mg 6%
Total Carbs 30.86g 11%
Sugars 3.55g 15%
Dietary Fiber 2.29g 10%
Protein 10.02g 22%
Vitamin C 0.1mg 0%
Iron 2.2mg 13%
Calcium 79.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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