5198 whole light Recipes
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whole wheat bread (whole-wheat or multigrain) and2 Morewhole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)6 min, 3 ingredients
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whole wheat flour (stone ground, if possible) and12 Morewhole wheat flour (stone ground, if possible), light brown sugar , firmly packed, all-purpose flour, butter, chilled, baking powder, salt, cinnamon, cinnamon, milk, egg, lightly beaten, vanilla extract, baking apple (rome or granny smith), chopped walnuts or 1/2 cup pecans or 1/2 cup almonds1 hour , 13 ingredients
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whole-wheat flour, all-purpose flour, baking powder and9 Morewhole-wheat flour, all-purpose flour, baking powder, cinnamon, salt, ripe bananas, mashed, eggs, lightly beaten, light brown sugar, milk, unsalted butter, melted and cooled, vanilla extract, dried banana chips , optional35 min, 12 ingredients
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light butter, olive oil, onion, chopped and8 Morelight butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta35 min, 11 ingredients
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light margarine, softened, shortening, sugar, vanilla and9 Morelight margarine, softened, shortening, sugar, vanilla, almond extract, eggs, room temperature, egg white, egg white, whole wheat flour or 3 cups brown rice flour, salt, soda pop (7-up ), soda pop (7-up ), sugar1 hour 45 min, 13 ingredients
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Whole Grain Corn Stickswhole wheat flour, yellow cornmeal and13 Morewhole wheat flour, yellow cornmeal, grated fresh parmesan cheese, baking powder, chili powder, salt, nonfat milk , plus, nonfat milk, olive oil, honey, egg, lightly beaten, frozen whole kernel corn, thawed, minced red onion, minced jalapeno peppers40 min, 15 ingredients
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Whole Wheat Blueberry Barswhole-wheat pastry flour (89278), plus and15 Morewhole-wheat pastry flour (89278), plus, whole-wheat pastry flour, divided, baking powder, baking soda, salt, light brown sugar, butter, softened, canola oil, egg white, vanilla extract, blueberry filling, granulated sugar, all-purpose flour, freshly grated lemon zest, fresh or frozen blueberries, lemon juice17 ingredients
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Whole Wheat Couscous With Vegetables and Chick Peaswhole grain whole wheat couscous and13 Morewhole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper35 min, 14 ingredients
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Whole Wheat Waffleswhole wheat flour, water and6 Morewhole wheat flour, water, plain yogurt (i use vanilla sometimes), eggs, separated, land o lakes light spreadable with canola oil, honey, salt (kosher or sea), baking powder15 min, 8 ingredients
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Whole Wheat Waffleswhole wheat flour, all-purpose flour, baking powder and7 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, fresh strawberries (optional)10 ingredients
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Light Beer Honey Breadwhole wheat flour, bread flour (or all purpose flour) and6 Morewhole wheat flour, bread flour (or all purpose flour), baking powder, salt, sugar, splenda sugar substitute, light beer, melted coconut oil1 hour 5 min, 8 ingredients
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Whole Wheat Apple Muffinswhole wheat flour, all-purpose flour, baking powder and9 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, unsalted butter, at room temperature, granulated sugar, dark brown sugar , packed, egg, lightly beaten, buttermilk or yogurt (i generally use the yogurt option), apples, peeled, cored, and coarsely chopped15 min, 12 ingredients
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Whole Wheat Macaroni Saladwhole wheat macaroni, celery, chopped, red onion, chopped and9 Morewhole wheat macaroni, celery, chopped, red onion, chopped, red pepper, chopped, sweet pickle, chopped, light mayonnaise, yellow mustard, salt, pepper, sugar, garlic, minced, apple cider vinegar30 min, 12 ingredients
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Light Coconut Banana Breadwhole small bananas mushed and11 Morewhole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan12 ingredients
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Whole Wheat Tuna Quesadillawhole what tortilla, tuna light canned in water and3 Morewhole what tortilla, tuna light canned in water, cheddar cheese, shredded, onions, finely diced, miracle whip5 ingredients
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