Whole Wheat Apple Muffins Recipe

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Whole Wheat Apple Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 450°F.
  2. Grease and flour an 18 cup muffin tin and set aside.
  3. Mix together the flours, baking powder, baking soda, salt, and cinnamon, and set aside.
  4. In a separate bowl, cream the butter and add the granulated sugar and 1/4 cup of the brown sugar. Beat until fluffy.
  5. Add the egg and mix well; stop once to scrape the sides and bottom of the bowl.
  6. Mix in tthe yogurt or buttermilk. If using the buttermilk, mix in gently. (If you over-mix, the buttermilk will cause the mixture to curdle.)
  7. Stir in the dry ingredients and fold in the apple chunks.
  8. Divide the batter evenly among the prepared muffin cups, sprinkling the remaining 1/4 cup brown sugar on top.
  9. Bake for 10 minutes, turn the heat down to 400°F, and bake for an additional 5 to 10 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  10. Cool the muffins for 5 minutes in the tin, then turn them out onto a wire rack to cool completely
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.17 Kcal (5 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.26mg 0%
Sodium 1.63mg 0%
Potassium 1.1mg 0%
Total Carbs 0.2g 0%
Sugars 0.14g 1%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Calcium 0.4mg 0%
Amount Per 100 g
Calories 183.05 Kcal (766 kJ)
Calories from fat 60.25 Kcal
% Daily Value*
Total Fat 6.69g 0%
Cholesterol 39.79mg 0%
Sodium 254.76mg 0%
Potassium 172.1mg 0%
Total Carbs 30.57g 0%
Sugars 21.4g 1%
Dietary Fiber 1.87g 0%
Protein 1.71g 0%
Vitamin C 2.9mg 0%
Vitamin A 0.1mg 0%
Iron 0.7mg 0%
Calcium 63.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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