134459 whole grain fat free pumpkin muffins Recipes
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oats, whole wheat flour, soy flour, all-purpose flour and12 Moreoats, whole wheat flour, soy flour, all-purpose flour, brown sugar, splenda sugar substitute, all-bran cereal, red mill apple cinnamon and grains cereal, baking powder, salt, eggs, fat free sour cream, skim milk, canola oil, honey, apple (grated )25 min, 16 ingredients
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all-purpose flour (about 9 oz), rolled oats and12 Moreall-purpose flour (about 9 oz), rolled oats, dark brown sugar, baking powder, baking soda, salt, apple-pie spice, fat-free milk, butter, melted, vanilla extract, egg, lightly beaten, frozen blackberries, coarsely chopped, granulated sugar14 ingredients
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Fat Free Tortilla Soupfat-free chicken broth, lime juice, ground cumin and6 Morefat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas50 min, 9 ingredients
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Fat Free Tartar Saucefat free sour cream, dill, to taste (fresh or dry ) and2 Morefat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)15 min, 4 ingredients
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Fat Free Fruit Sundaefat free vanilla ice cream and4 Morefat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon2 min, 5 ingredients
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Fat Free Yogurt Dipfat free plain yogurt, cucumber and6 Morefat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste8 ingredients
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Fat Free Sugar Free Strawberry Muffinsstrawberries (cut into very small pieces) and8 Morestrawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream9 ingredients
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Whole-Grain Blueberry / Blackberry Spice Muffinswhite whole wheat flour, white flour, rolled oats and10 Morewhite whole wheat flour, white flour, rolled oats, dark brown sugar, baking powder, baking soda, salt, apple pie spice, nonfat milk, melted butter, vanilla extract, egg, frozen blueberries30 min, 13 ingredients
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Whole Grain Breakfast Delightlow-fat low-carb whole wheat tortilla, pumpkin puree and7 Morelow-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping55 min, 9 ingredients
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Pumpkin Muffinsall-purpose flour (about 4 1/2 oz) and13 Moreall-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/2 oz), granulated sugar, brown sugar, pumpkin-pie spice, baking soda, baking powder, salt, canned pumpkin, fat-free buttermilk, egg substitute, canola oil, applesauce14 ingredients
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Whole Grain Blueberry Lemon Muffinsblueberries, rinsed and drained, whole wheat flour and6 Moreblueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce30 min, 8 ingredients
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Pumpkin Muffins (Ellie Krieger)all-purpose flour, whole-grain pastry flour, baking soda and13 Moreall-purpose flour, whole-grain pastry flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulphered molasses, canola oil, eggs, canned pumpkin, vanilla extract, lowfat buttermilk, raw, unsalted pumpkin seeds45 min, 17 ingredients
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Extremely Good Low Fat Iced Pumpkin Cheesecakefat free graham crackers, cinnamon, sugar and13 Morefat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing1 hour 15 min, 16 ingredients
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Guilt and Fat Free Low Calorie Pumpkin Cheesecake Puddingfat free sugar-free instant cheesecake pudding mix and4 Morefat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice7 min, 5 ingredients
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Maple-glazed Pumpkin Muffinspumpkin muffins, flour, cinnamon, baking soda and13 Morepumpkin muffins, flour, cinnamon, baking soda, baking powder, nutmeg, granulated sugar, brown sugar , packed, vegetable oil, eggs, whole milk, pumpkin puree, maple glaze, sugar, whole milk, maple extract20 min, 17 ingredients
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Fat Free Cheese Egg McMuffin (1)eggs, whole wheat english muffins, canadian bacon and1 Moreeggs, whole wheat english muffins, canadian bacon, fat free american cheese4 ingredients
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