Fat Free Fruit Sundae Recipe

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Fat Free Fruit Sundae
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Minutes

Ingredients:

Directions:

  1. Defrost strawberries and blueberries in microwave so that they are cold but not frozen.
  2. Mix all ingredients together.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.87 Kcal (221 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 24.23mg 1%
Potassium 91.78mg 2%
Total Carbs 12.38g 4%
Sugars 5.97g 24%
Dietary Fiber 0.68g 3%
Protein 1.12g 2%
Vitamin C 5.1mg 8%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 116.35 Kcal (487 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.32mg 1%
Potassium 201.98mg 2%
Total Carbs 27.24g 4%
Sugars 13.15g 24%
Dietary Fiber 1.5g 3%
Protein 2.46g 2%
Vitamin C 11.2mg 8%
Calcium 86.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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