132046 whole grain almost fat vegan pumpkin muffins Recipes

flour, sugar, baking powder, salt, cinnamon, nutmeg, ginger, allspice, pumpkin puree (fresh or from a can), soy yogurt, soymilk, vegetable oil, molasses

whole wheat flour, all-bran cereal (such as all bran, bran flakes), raisins, brown sugar (i often add only 1/4 cup for breakfast muffins), cinnamon, baking powder, baking soda, egg, lightly beaten, skim milk , with, lemon juice (or 1 3/4 cup buttermilk), margarine, melted, unsweetened applesauce (or pumpkin, or just margarine), carrot, grated, orange , rind of, grated (optional, but recommended)

whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving

all-purpose flour, whole wheat flour, sugar (or splenda ), baking powder, pumpkin pie spice, baking soda, salt, beaten egg (or egg substitute), skim milk, butter, melted (or applesauce), canned pumpkin

dried red kidney beans or 1 (14 oz) can red kidney beans, sea salt, dried oregano, thyme, tomato juice (from can), whole grain flour, approximately, garlic cloves, minced, olive oil, diced tomatoes, sea salt, dried oregano, dried thyme, unrefined sugar, whole grain spaghetti noodles

whole wheat flour, unbleached all-purpose flour, raw sugar, pumpkin pie spice, baking soda, salt, eggs, canned pumpkin, vegetable oil, peeled and chopped apples, butter, softened, raw sugar, whole wheat flour, ground cinnamon

whole-wheat flour, all-purpose flour, whole grain ) cornmeal, davis baking powder, ground cinnamon, salt, blueberries, egg, low-fat milk, honey, canola oil, sugar

egg, pumpkin (1 3/4 cups), vanilla extract, hood 2% milk, whole wheat flour, oat flour, baking soda, baking powder, salt, cinnamon, pumpkin pie spice

all-purpose flour, baking powder, salt, ground ginger, ground cardamom, ground cinnamon, eggs, light brown sugar, granulated sugar, canned pumpkin puree (not pumpkin pie filling), vegetable oil, milk, pecan halves, cream cheese, at room temperature (not the whipped or reduced fat variety), pure maple syrup

all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/2 oz), granulated sugar, brown sugar, pumpkin-pie spice, baking soda, baking powder, salt, canned pumpkin, fat-free buttermilk, egg substitute, canola oil, applesauce

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

low-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping

flour, salt, vegetable oil, cinnamon, baking soda, water, pumpkin, sugar, silken tofu, chopped walnuts, fresh cranberries

whole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts

whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries

whole wheat pastry flour, whole grain cornmeal or 1 cup brown rice flour, sugar, baking powder, baking soda, pumpkin pie spice, egg whites, pumpkin, mashed,cooked,or canned, skim milk

all-purpose flour, baking powder, baking soda, salt, cinnamon, ginger, brown sugar, canola oil, egg substitute, pumpkin, vanilla, vegan cream cheese, powdered sugar, vegan butter

whole wheat flour, rolled oats, pumpkin pie spice, baking powder, baking soda, salt, pumpkin, whole milk, egg, vanilla extract, carrots, grated, raisins (or more , to your liking)