Vegan Pumpkin Whoopie Pies Recipe

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Vegan Pumpkin Whoopie Pies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Start with the cakes. Combine flour, baking powder, baking soda and spices in large mixing bowl. In a seperate bowl, cream together sugar, oil, egg replacers, pumpkin and vanilla. Add wet ingredients to the dry ingredients and mix together.
  3. Drop by rounded tablespoons onto greased cookie sheets and bake for 14 to 16 minutes or until the center of the cookies springs back when lightly pressed. Cool thoroughly on wire racks or towels before spreading with filling.
  4. While the cakes are baking you can make the cream cheese filling. In a medium bowl, cream together vegan cream cheese and vegan butter. Mix in powdered sugar one half cup at a time until thoroughly blended.
  5. To assemble, spread a sizeable dollop of filling on the bottom of one thoroughly cooled cake, make a sandwich with a second cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3038.45 Kcal (12721 kJ)
Calories from fat 1295.37 Kcal
% Daily Value*
Total Fat 143.93g 221%
Sodium 2894.33mg 121%
Potassium 4306.64mg 92%
Total Carbs 419.18g 140%
Sugars 266.29g 1065%
Dietary Fiber 3.77g 15%
Protein 26.53g 53%
Vitamin C 5.3mg 9%
Vitamin A 1.5mg 50%
Iron 3mg 17%
Calcium 313.9mg 31%
Amount Per 100 g
Calories 430.89 Kcal (1804 kJ)
Calories from fat 183.7 Kcal
% Daily Value*
Total Fat 20.41g 221%
Sodium 410.45mg 121%
Potassium 610.74mg 92%
Total Carbs 59.44g 140%
Sugars 37.76g 1065%
Dietary Fiber 0.53g 15%
Protein 3.76g 53%
Vitamin C 0.7mg 9%
Vitamin A 0.2mg 50%
Iron 0.4mg 17%
Calcium 44.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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