61 whole food salad Recipes

  • Roast Beef Waldorf Salad
    roast beef , rare and sliced (quality matters here, for t... and
    13 More
    roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)
    15 min, 14 ingredients
  • Lentil and Chickpea Salad
    olive oil, yellow onions, peeled and sliced and
    11 More
    olive oil, yellow onions, peeled and sliced, garlic cloves, finely chopped, swiss chard leaves , julienned (stalks removed), water, dried petite green lentils, salt, no-salt-added chickpeas, rinsed and drained, pomegranate molasses (available at whole foods), fresh lemon juice, olive oil, salt, pepper
    13 ingredients
  • Arugula Salad With Smoked Duck Breast Cherries And...
    handfuls arugula, hazelnut oil, champagne vinegar and
    7 More
    handfuls arugula, hazelnut oil, champagne vinegar, dijon mustard, dried cherries, sugar, smoked duck breast, cold, thinly sliced (smoked duck breast is available at most gourmet food markets, like whole foods, or online), hazelnuts , roasted and finely chopped (i like to make a dust with mine), very sharp , good aged cheddar (i used something called robusto, a hard aged gouda, which i also bought from whole foods), kosher salt
    5 min, 10 ingredients
  • Wonderful Spinach Salad
    wonderful spinach salad, courtesy angie ketterman and
    21 More
    wonderful spinach salad, courtesy angie ketterman, food network ), canola oil, yellow onion, thinly sliced, dressing, dijon mustard, honey, rice wine vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, baby spinach, roasted red pepper , cut into strips, white beans, drained and rinsed, crumbled feta cheese, whole chunk tuna in water, orange , cut into segments, toasted sliced almonds, in a medium saute pan over medium heat add oil ., when oil is hot add onions and cook , stirring occasionally until onions release their natural sugar and become golden brown, about 20 minutes., make dressing : in a small jar or pint container with a lid add mustard, honey, vinegar, oil, salt and pepper. place top on container and shake to combine., in a large mixing bowl add spinach , roasted pepper, beans, feta, tuna and 2 tbsp dressing. toss to combine. garnish with caramelized onion, orange segments and toasted almonds.
    23 ingredients
  • Super Salad (Adapted from Whole Foods Superfood Salad)
    kale, chopped (i like to use both baby and regular) and
    9 More
    kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)
    10 min, 10 ingredients
  • Crab Louie Salad
    lump crabmeat, drained or 12 oz fresh crabmeat and
    9 More
    lump crabmeat, drained or 12 oz fresh crabmeat, bacon and tomato mayonnaise, best foods brand suggested, sweet pickle relish, head green leaf lettuce, medium head, chopped, head iceberg lettuce, chopped, green bell pepper , sliced inro 1/4-inch rings, cucumber, sliced 1/4-inch thick, tomato, sliced into 8 wedges, whole pitted black olives, drained, hard-boiled eggs , quartered lengthwise
    15 min, 10 ingredients
  • African Fruit Salad
    spinach, raw, wash , tear into medium-sized pieces and
    16 More
    spinach, raw, wash , tear into medium-sized pieces, romaine lettuce, wash , tear into medium-sized pieces, chicory lettuce, wash , tear into medium-sized pieces, lettuce, wash , tear into medium-sized pieces, pineapple, fresh , cut in fingers, mangoes, fresh, cut in strips, coconut, fresh, cut in thin slices, oranges, thinly sliced with skins left on, strawberry, left whole, bananas, cut in chunks, thinly coated with, mayonnaise, peanuts, chopped, limes , juice and rind, mayonnaise, cream, sugar, white, drops food coloring, green vegetable (optional)
    1 hour 30 min, 17 ingredients
  • Mom's Macaroni Salad
    elbow macaroni , large, olives, pitted, pimientos, diced and
    14 More
    elbow macaroni , large, olives, pitted, pimientos, diced, onion, diced, whole dill pickles, diced, dozen egg, hardboiled chopped, mayonnaise, best foods, mustard , heaping, red wine vinegar, canola oil, parsley , heaping, beau monde seasoning, season salt , heaping, paprika, worcestershire sauce, celery salt, pepper
    1 hour , 17 ingredients
  • Sarasota's Simple Sweet Citrus Salad Sarasota's Simple Sweet Citrus Salad
    orange (mix of naval, tangelo, seville, blood s, valencia... and
    5 More
    orange (mix of naval, tangelo, seville, blood s, valencia, clementines, any fresh citrus will work), grapefruit (ruby red, pink or white), mint leaf, powdered sugar, cinnamon, orange blossom water (found at any asian markets, whole foods or any health market)
    11 min, 6 ingredients
  • Whole Foods Kale Salad Whole Foods Kale Salad
    kale, juice of 1/2 lemon, tahini, ripe avocado, date paste and
    5 More
    kale, juice of 1/2 lemon, tahini, ripe avocado, date paste, nutritional yeast flakes or powder, garlic chopped, tamari, dried cranberries, pine nuts
    20 min, 10 ingredients
  • Whole Foods Sonoma Chicken Salad Whole Foods Sonoma Chicken Salad
    mayonnaise, apple cider vinegar, honey, poppy seeds and
    5 More
    mayonnaise, apple cider vinegar, honey, poppy seeds, salt and pepper to taste, boneless, skinless chicken breasts, pecan pieces toasted, red seedless grapes, stalk celery
    9 ingredients
  • Whole Foods Mediterranean Tuna Salad Whole Foods Mediterranean Tuna Salad
    chunk light tuna, drained well and
    11 More
    chunk light tuna, drained well, artichoke hearts, drained and coarsely chopped, chopped red pepper, greek olive, coarsely chopped, red onion, minced, italian parsley, minced, basil, minced, garlic cloves, minced (1 tsp), dried oregano or 1 tbsp fresh oregano, mayonnaise, lemon juice, fresh ground black pepper
    1 hour 5 min, 12 ingredients
  • Tuna Melt (Food Network Kitchens) Tuna Melt (Food Network Kitchens)
    english muffins, split , or 4 slices sourdough, rye, or w... and
    13 More
    english muffins, split , or 4 slices sourdough, rye, or whole wheat bread, prepared mayonnaise (optional), recipe tuna salad , recipe follows, shredded sharp farmhouse cheddar cheese, tuna salad, two 6 oz cans white meat tuna packed in water, drained, minced celery, minced red onion , soaked in cold water for 5 minutes and drained, minced flat-leaf parsley, prepared mayonnaise, whole grain mustard, freshly ground black pepper, freshly squeezed lemon juice , to taste (optional), copyright 2001 television food network , g.p. all rights reserved.
    14 ingredients
  • Roasted Red Potato And Garlic Salad Roasted Red Potato And Garlic Salad
    red potatoes, unpeeled and washed, cut into bite sizes and
    8 More
    red potatoes, unpeeled and washed, cut into bite sizes, whole head garlic, cut top off, olive oil, salt, mayonnaise (best foods or hellman s is best, unless of course, if you make your own...), tb. dijon or spicy brown mustard, dried oregano, dried parsley, tried with fresh herbs..just not quite the same)
    25 min, 9 ingredients
  • Autumn Wrapsody (Food Network Kitchens) Autumn Wrapsody (Food Network Kitchens)
    acorn or delicata squash (unpeeled), cubed and
    12 More
    acorn or delicata squash (unpeeled), cubed, applewood-smoked bacon (in 1 piece), cubed, leaves sage, chopped, kosher salt and freshly ground pepper, whole chives, plus 2 tbsp chopped, apple cider vinegar, extra-virgin olive oil, maple-glazed roasted turkey breast, sliced 1/2 inch thick, cubed, bosc pear, diced, kale salad mix or torn kale leaves, whole-wheat tortillas, gorgonzola or other blue cheese, crumbled, chopped walnuts or hazelnuts (optional)
    45 min, 13 ingredients
  • Chunky Egg Salad (Food Network Kitchens) Chunky Egg Salad (Food Network Kitchens)
    red onion, chopped, eggs and
    9 More
    red onion, chopped, eggs, stalk celery (with leaves), chopped, mayonnaise, chopped fresh dill, whole-grain mustard, freshly squeezed lemon juice, kosher salt, freshly ground black pepper, suggestions : 8 slices country-style sourdough bread, sliced tomatoes, or salad greens, copyright 2000 television food network , g.p. all rights reserved
    28 min, 11 ingredients
  • Summer Pasta and Lentil Salad (Food Network Kitchens) Summer Pasta and Lentil Salad (Food Network Kitchens)
    vegetable oil, extra virgin olive oil, white wine vinegar and
    11 More
    vegetable oil, extra virgin olive oil, white wine vinegar, dijon style mustard, garlic clove, peeled, penne or medium sized pasta shells, boiled until al dente, drained, rinsed, cooled and patted dry, cooked (1 cup uncooked) french whole green lentils, cooled and patted dry, grated carrot, sliced scallions, diced celery, diced red or yellow bell pepper, chopped flat leaf parsley and fresh basil, tomatoes, left whole if small or halved, toasted pine nuts , optional
    1 hour 20 min, 14 ingredients
  • Green Bean and Egg Salad with Goat Cheese Dressing (Food Network Kitchens) Green Bean and Egg Salad with Goat Cheese Dressing (Food Network Kitchens)
    red onion, halved, soft goat cheese, buttermilk and
    10 More
    red onion, halved, soft goat cheese, buttermilk, cider vinegar, extra-virgin olive oil, horseradish, drained, whole-grain mustard, kosher salt and freshly ground pepper, red-skinned potatoes, sliced, eggs, green beans, trimmed, mixed salad greens , torn, ripe tomato, halved and thinly sliced
    51 min, 13 ingredients




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