Chunky Egg Salad (Food Network Kitchens) Recipe

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Chunky Egg Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. In a small bowl, soak the onions in cold water, for 15 minutes. Drain.
  2. Meanwhile, in a large saucepan, with a tight-fitting lid, place the eggs and cover with cold water by 1 inch. Bring to a boil and cook for 1 minute. Cover the eggs, remove from the heat, and set aside for 8 minutes. Drain the water from the pan and cool the eggs in the pan under cold running water. Peel the eggs and cut into sixths.
  3. In a large bowl, mix together the onion, celery, mayonnaise, dill, mustard, lemon juice, and salt.
  4. Add the eggs to the mayonnaise mixture and gently mix them together. Season with pepper to taste. Use in sandwiches, with lettuce and tomatoes, or in a salad.
  5. /content/dam/images/food/fullset/2014/3/4/0/FN_Chunky-Egg-Salad-Process-05_s4x3.jpg How to Make Egg Salad
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.49 Kcal (1777 kJ)
Calories from fat 327.43 Kcal
% Daily Value*
Total Fat 36.38g 56%
Cholesterol 569.55mg 190%
Sodium 1540.56mg 64%
Potassium 280.16mg 6%
Total Carbs 4.09g 1%
Sugars 1.55g 6%
Dietary Fiber 0.84g 3%
Protein 20.44g 41%
Vitamin C 3.2mg 5%
Iron 3mg 17%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 191.69 Kcal (803 kJ)
Calories from fat 147.86 Kcal
% Daily Value*
Total Fat 16.43g 56%
Cholesterol 257.19mg 190%
Sodium 695.67mg 64%
Potassium 126.51mg 6%
Total Carbs 1.85g 1%
Sugars 0.7g 6%
Dietary Fiber 0.38g 3%
Protein 9.23g 41%
Vitamin C 1.4mg 5%
Iron 1.4mg 17%
Calcium 43.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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