Ingredients:
- large garlic clove, peeled
- 1 lb penne or medium sized pasta shells , boiled until al dente, drained, rinsed, cooled and patted dry
Directions:
- In the bottom of a mixing bowl combine the oils, vinegar and Dijon mustard. Pass the garlic through a press into the dressing and season it well with salt and pepper. Add all the ingredients but the pine nuts and toss to blend. Adjust the seasoning; add a bit more of whatever you think the salad needs.
- Top each portion of salad with the pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.87 Kcal (1628 kJ) | ||
| Calories from fat | 241.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.87g | 41% | |
|---|---|---|---|
| Sodium | 48.31mg | 2% | |
| Potassium | 516.47mg | 11% | |
| Total Carbs | 26.18g | 9% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 10.06g | 40% | |
| Protein | 10.92g | 22% | |
| Vitamin C | 35.4mg | 59% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 13.1mg | 73% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.07 Kcal (645 kJ) | ||
| Calories from fat | 95.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 41% | |
|---|---|---|---|
| Sodium | 19.14mg | 2% | |
| Potassium | 204.62mg | 11% | |
| Total Carbs | 10.37g | 9% | |
| Sugars | 2.19g | 22% | |
| Dietary Fiber | 3.98g | 40% | |
| Protein | 4.32g | 22% | |
| Vitamin C | 14mg | 59% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 5.2mg | 73% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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