175629 whole flos salad cooked Recipes
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whole wheat rotini pasta, apple cider vinegar, olive oil and8 Morewhole wheat rotini pasta, apple cider vinegar, olive oil, crumbled feta cheese , or to taste, leaves fresh basil, chopped, salt and ground black pepper to taste, asparagus, trimmed and chopped, tomatoes, chopped, carrots, chopped, green onions, garlic, minced30 min, 11 ingredients
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whole-wheat fusilli or other spiral shaped pasta, walnuts and9 Morewhole-wheat fusilli or other spiral shaped pasta, walnuts, crumbled feta cheese, diced red onion, chopped baby spinach leaves, walnut oil, red wine vinegar, garlic, minced (about 1/2 tsp), dijon mustard, salt, freshly ground black pepper32 min, 11 ingredients
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cooked white rice, ripe tomatoes, sliced (farm fresh ) and11 Morecooked white rice, ripe tomatoes, sliced (farm fresh ), celery, diced, pitted black olives (good quality ), bananas, sliced, green bell pepper, diced, crabmeat or 1 (6 oz) can tuna or 1 (6 oz) can canned chicken, drained and flaked, sunflower oil or 3 tbsp light olive oil, white wine vinegar or 1 -2 tbsp tarragon vinegar or 1 -2 tbsp champagne vinegar, lemon , juice of, to taste, salt , to taste, pepper , to taste, dijon mustard , to taste15 min, 13 ingredients
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burgers, turkey mince, dried thyme or 2 tsp fresh, cumin and9 Moreburgers, turkey mince, dried thyme or 2 tsp fresh, cumin, lemon, salt and pepper to taste, salad, cooked peeled beetroot (not in vinegar), finely diced, red onion , finely chopped, chopped parsley, olive oil, wholegrain mustard, balsamic vinegar13 ingredients
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Spanish Rice Saladspanish rice salad, cooked long grain rice and12 Morespanish rice salad, cooked long grain rice, green pepper chopped fine, fresh tomatoes, peeled and cut up, chopped zucchini, chopped green onion, chopped parsley, salad oil or olive oil, wine vinegar, salt, chili powder, garlic, peeled and crushed, sugar, combine the first six ingredients while the rice is still hot. beat together the oil , vinegar, chili powder, garlic salt and sugar. beat well. pour over the rice mixture and toss lightly. salad may be served either hot or cold14 ingredients
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Whole Wheat Pasta Salad With Walnuts and Fetawhole wheat fusilli, walnut pieces, feta cheese, crumbled and7 Morewhole wheat fusilli, walnut pieces, feta cheese, crumbled, red onion, diced, baby spinach leaves, chopped, walnut oil, red wine vinegar, garlic clove, minced (about 1/2 tsp), dijon mustard, salt and pepper25 min, 10 ingredients
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Whole Wheat Couscous Turkey Saladwhole wheat couscous, uncooked, chicken broth and13 Morewhole wheat couscous, uncooked, chicken broth, curry powder, dried cranberries, red onion, finely chopped, celery, finely diced, red bell pepper, finely diced, sliced almonds, turkey breast, diced, fresh mint, chopped finely, fresh orange juice, white wine vinegar or 2 tbsp champagne vinegar, olive oil, kosher salt, pepper20 min, 15 ingredients
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Whole Wheat Macaroni Saladwhole wheat macaroni, celery, chopped, red onion, chopped and9 Morewhole wheat macaroni, celery, chopped, red onion, chopped, red pepper, chopped, sweet pickle, chopped, light mayonnaise, yellow mustard, salt, pepper, sugar, garlic, minced, apple cider vinegar30 min, 12 ingredients
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Whole Wheat Fusilli Pasta Salad With Lemon Vinaigrettewhole wheat fusilli (cork screw pasta) and9 Morewhole wheat fusilli (cork screw pasta), tomatoes, sliced in half, sliced red pepper, sliced yellow pepper, sliced red onion, shallot, minced, minced garlic cloves, fresh mozzarella cheese, diced, lemon , juice of, fresh basil , chiffonade (thin strips)25 min, 10 ingredients
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Whole Wheat Couscous Saladwhole wheat couscous, golden raisin, cinnamon and10 Morewhole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper12 min, 13 ingredients
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Whole Wheat Pancakeswhole wheat, baking powder, sugar, salt, egg beaten and2 Morewhole wheat, baking powder, sugar, salt, egg beaten, salad oil, milk15 min, 7 ingredients
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Seafood Salad In Puff Bowlpuff pastry, water, butter or margarine, all-purpose flour and9 Morepuff pastry, water, butter or margarine, all-purpose flour, eggs, seafood salad, cooked shrimp ,crabmeat or lobster(can use all 3 or choice), sliced celery, mayonnaise or miracle whip( your preference), chopped green onion, salt, black pepper, cayenne (only if you like it )13 ingredients
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Mango Chicken Salad Diabeticmango chicken salad and13 Moremango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste15 ingredients
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Tangy Beety Orange Saladvinaigrette, orange juice, orange zest, olive oil, honey and8 Morevinaigrette, orange juice, orange zest, olive oil, honey, balsamic vinegar, salt and pepper to taste, salad, cooked, sliced & cooled beets, red onion, thinly sliced, crumbled feta, dillweed, chopped, chopped walnut pieces13 ingredients
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