Chicken Salad Puffs Recipe

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Chicken Salad Puffs
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Ingredients:

Directions:

  1. For puffs:
  2. In med. saucepan combine water, butter, and salt. Boil.
  3. Add flour all at once and stir vigorously. Cook and stir until mixture forms a ball.
  4. Remove from heat and cool 10 minutes.
  5. Add eggs one at a time, beating dough until smooth after each addition.
  6. Heat oven to 400 degrees.
  7. Drop by heaping tablespoons onto greased baking sheet.
  8. Bake 30-35 minutes or until golden.
  9. Let cool.
  10. For chicken salad:
  11. Just mix all ingredients together.
  12. To assemble, cut tops from puffs and remove the dough from inside.
  13. Fill with chicken salad and replace tops.
  14. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.84 Kcal (1934 kJ)
Calories from fat 292.42 Kcal
% Daily Value*
Total Fat 32.49g 50%
Cholesterol 138.77mg 46%
Sodium 1053.07mg 44%
Potassium 278.23mg 6%
Total Carbs 28.7g 10%
Sugars 0.76g 3%
Dietary Fiber 2.46g 10%
Protein 14.7g 29%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 100.6mg 10%
Amount Per 100 g
Calories 245.66 Kcal (1029 kJ)
Calories from fat 155.54 Kcal
% Daily Value*
Total Fat 17.28g 50%
Cholesterol 73.82mg 46%
Sodium 560.15mg 44%
Potassium 148mg 6%
Total Carbs 15.27g 10%
Sugars 0.4g 3%
Dietary Fiber 1.31g 10%
Protein 7.82g 29%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.2mg 13%
Calcium 53.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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