826 white soup sodium Recipes

dried white beans such as cannellini (2 1/2 cups), picked over and rinsed, confit duck legs at room temperature, extra-virgin olive oil, onions, finely chopped, carrots, finely chopped, celery ribs, finely chopped, garlic cloves, finely chopped, turkish bay leaves or 1 california, thyme sprigs, reduced-sodium chicken broth, water, diced tomatoes, drained, armagnac or cognac, chopped flat-leaf parsley

dried white bean (cannellini or great northern), andouille sausage , halved lengthwise and sliced crosswise, onion, chopped, stalks celery, chopped, fresh thyme, low sodium chicken broth, collard greens , stems discarded and leaves cut into bite-size pieces (about 8 cups), red wine vinegar, salt, pepper, olive oil (optional)

white beans, rinsed, black beans, rinsed, cooked ham, cubed, carrots, chopped, onion, chopped, diced tomatoes with garlic and herbs, do not drain, pepper, low sodium chicken broth, fresh kale or 2 cups spinach, torn into small pieces, parmesan cheese

olive oil, onion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, chipotle chile in adobo, seeded and chopped, great northern beans, drained and rinsed, great northern beans, drained, rinsed and mashed, cooked chicken, shredded, low sodium chicken broth, water, low-fat milk, lime juice, southwest dried chipotle powder (mrs. dash), green chili powder, cumin, mozzarella-parmesan cheese blend (optional), salt and pepper

bacon (4 oz.), coarsely chopped, zucchini, diced, onion, chopped, cannellini beans, drained and rinsed, reduced-sodium chicken broth, chopped fresh chives or, scallion greens, thinly sliced, for garnish, black pepper, plain, whole-milk yogurt , for serving

white chicken meat, undrained, fat-free , less-sodium chicken broth, salsa, corn tortilla chips, crushed, fresh cilantro, chopped, lime juice, pepper, garnishes: shredded cheddar cheese , sour cream

white miso, fish sauce, low sodium soy sauce, water, chicken breast fillets, sliced, bok choy (or any asian green ), egg noodles

olive oil, chopped pancetta, prechopped onion, prechopped celery, minced garlic, fat-free , less-sodium chicken broth, water, black pepper, cannellini beans, rinsed and drained, bay leaf, chopped fresh parsley, grated lemon rind, minced garlic

olive oil, turkey kielbasa or other smoked sausage, cut into 2-inch pieces, onion, finely chopped, garlic, finely chopped, low-sodium chicken broth, cannellini beans, rinsed and drained, baby spinach, salt and pepper

olive oil, chopped yellow onion, garlic cloves, minced, pinot grigio or other light white wine, freshly ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, fat-free , less-sodium chicken broth, great northern beans, rinsed and drained

dried lima beans (or any white bean), water (not boiling ), dried onion flakes, baby carrots, sliced, very low-sodium instant chicken bouillon granules or 2 tsp chicken bouillon granules or 2 chicken bouillon cubes, fat-free chicken broth, water, fresh ground black pepper, bacon bits or 3 tbsp , pieces (i use hormel or oscar mayer, no artificial bits!), crushed red pepper flakes, salt or substitute (i use no- ), dehydrated spinach flakes (optional)

dried great northern beans, olive oil, chopped onion, chopped carrot (about 2 medium), garlic cloves, thinly sliced, dry white wine, salt, crushed red pepper, rosemary sprig, water, fat-free , less-sodium chicken broth, coarsely chopped swiss chard (about 2 bunches), olive oil, sourdough bread, cut into 1-inch cubes, chopped fresh rosemary, grated fresh parmesan cheese

bacon, diced, extra-virgin olive oil, unsalted butter, shallots, chopped, cannellini or other white beans, drained and rinsed, leaves fresh sage, chopped, garlic, chopped, low-sodium chicken broth, heavy cream, cayenne pepper, kosher salt, crusty bread, toasted, goat cheese, at room temperature, freshly ground black pepper

olive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves

white onions, unsalted butter, light olive oil, coarse salt, all-purpose flour, reduced-sodium chicken broth or 4 cups homemade unsalted chicken stock, water, fresh winter savory or 1/2 tsp dried winter savory, heavy cream, cayenne

olive oil, onion (for about 1 cup chopped ), celery ribs (for about 1 cup chopped ), navy beans, garlic, minced, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes , with onions and garlic, bay leaf, dried thyme, black pepper, turkey kielbasa (reduced fat )

olive oil, pancetta or prosciutto, diced, diced onion, garlic, minced, minced fresh rosemary or thyme leaves, red pepper flakes, head escarole, (about 1 lb) trimmed, washed, and coarsely chopped, two 15 oz cans cannellini beans, rinsed and drained, chopped canned whole tomatoes, homemade or canned low-sodium chicken broth, kosher salt plus more to taste, freshly ground black pepper to taste, drizzle each serving with extra-virgin olive oil and/or sprinkle with freshly grated parmesan and serve with a good crusty bread.

olive oil, turkey kielbasa , cut into 2 inch pieces on angle, sweet onion, finely chopped, garlic cloves, minced, low sodium chicken broth (or vegetable broth), water, cannellini beans, rinsed and drained, baby spinach, pepper