4384 white sodium Recipes

  • White Bean Soup
    white beans, rinsed, salt and
    8 More
    white beans, rinsed, salt, chicken stock (homemade or low sodium ) or 6 cups water, garlic cloves, peeled and crushed, rosemary, thyme, sage leaves, chopped tomatoes , with their juices (i use pomi), olive oil, grated parmesan cheese
    6 hour , 10 ingredients
  • White Chicken Enchiladas
    white or yellow corn tortillas (6 inches) and
    11 More
    white or yellow corn tortillas (6 inches), reduced-fat cream cheese, fat-free milk, divided, ground cumin, cubed cooked chicken breast, chopped green onions, chopped sweet red pepper, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free sour cream, jalapeno peppers, seeded and chopped, cayenne pepper, shredded reduced-fat cheddar cheese
    50 min, 12 ingredients
  • White Bean and Chicken Chili
    white beans, rinsed and drained, low-sodium chicken broth and
    8 More
    white beans, rinsed and drained, low-sodium chicken broth, vegetable oil, whole bone-in chicken breasts (3 lb.), salt and black pepper, onions, chopped, garlic, chopped, roasted green chilies, drained, water, ground cumin
    8 hour 30 min, 10 ingredients
  • White Chili (Ellie Krieger)
    olive oil, onion, diced (about 1 1/2 cups) and
    15 More
    olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers (about 4 oz each), seeded and white ribs removed, finely diced (about 1 1/2 cups), garlic, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans such as cannelini, preferably low-sodium, drained and rinsed, low-sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek-style yogurt, chopped fresh cilantro leaves, lime wedges
    1 hour 6 min, 17 ingredients
  • White Bean Chili
    ground turkey, black pepper, vegetable oil and
    9 More
    ground turkey, black pepper, vegetable oil, white onions, chopped, garlic cloves, finely chopped, ground cumin, dried oregano, green chilies, rinsed, white beans, rinsed, low-sodium chicken broth, milk, fine cornmeal
    2 hour , 12 ingredients
  • White Turkey Chili
    olive oil, chopped onion, garlic, minced, dried oregano and
    12 More
    olive oil, chopped onion, garlic, minced, dried oregano, ground cumin, ground ginger, low-sodium chicken broth, dry white wine, bay leaf, shredded cooked turkey, white kidney beans (cannellini), undrained, fresh jalapeno peppers, chopped, shredded monterey jack cheese, salt, coarsely ground black pepper, lime juice
    50 min, 16 ingredients
  • White Turkey Chili
    olive oil, onion, diced, stalks celery, diced and
    13 More
    olive oil, onion, diced, stalks celery, diced, poblano peppers, seeded and diced, garlic clove, minced, ground cumin, ground coriander, cayenne pepper, ground white meat turkey, white beans, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves
    1 hour 5 min, 16 ingredients
  • White Chicken Chili
    boneless skinless chicken, cubed, onion, minced, garlic and
    6 More
    boneless skinless chicken, cubed, onion, minced, garlic, dry white wine, chicken broth , 50% less sodium, white beans , do not drain or rinse, mustard powder, ground cumin, cayenne pepper
    9 ingredients
  • White Chicken Chili
    olive oil, garlic clove, minced, onion, diced and
    12 More
    olive oil, garlic clove, minced, onion, diced, chicken breasts, bone-in, skinless (about 2 large breasts), chicken stock (i use low sodium ), salt, ground cumin, white beans, drained and rinsed, frozen shoe peg white corn, diced green chilies (they are mild.), lime, juiced (about 2 to 3 tbsp lime juice), sour cream, tortilla chips, cheddar cheese, monterey jack cheese
    20 min, 15 ingredients
  • White Bean Turkey Chili
    olive oil, onion, finely chopped and
    10 More
    olive oil, onion, finely chopped, mild green chilies, chopped and drained, garlic, finely chopped, great northern beans, drained, white kidney beans, drained, low-sodium chicken broth, ground cumin, dried oregano or italian seasoning, cayenne, cooked turkey or chicken (white meat) coursely chopped, salt
    12 ingredients
  • White Cheddar Corn Chowder
    olive oil, yellow onion, finely chopped (about 1 cup) and
    12 More
    olive oil, yellow onion, finely chopped (about 1 cup), celery rib, finely chopped (about 1/2 cup), ground coriander, ground cumin, cayenne pepper, dry white wine, yukon gold potatoes, peeled and cut into 1/2-inch pieces (about 2 1/2 cups), low sodium chicken broth, nonfat milk, fresh corn kernels (from about 6 ears of corn), coarse salt, fresh ground pepper , to taste, sharp white cheddar cheese, grated (about 3/4 cup)
    50 min, 14 ingredients
  • White Chicken Chili Pot Pie
    light olive oil, onion, diced and
    12 More
    light olive oil, onion, diced, diced green chilies, drained, ground cumin, salt, red pepper flakes, white lily all-purpose flour, great northern beans, chicken broth, reduced sodium, cooked and diced chicken breasts, white lily self-rising flour, shredded monterey jack cheese, milk, egg
    45 min, 14 ingredients
  • White Chicken Chili (Patrick and Gina Neely) White Chicken Chili (Patrick and Gina Neely)
    white beans, canola oil, jalapeno pepper, minced and
    13 More
    white beans, canola oil, jalapeno pepper, minced, poblano peppers, chopped, onion, chopped, garlic cloves, minced, kosher salt and freshly ground black pepper, ground cumin, ground coriander, ancho chili powder, low-sodium chicken broth, limes, juiced , plus lime wedges, for serving, rotisserie chicken, skin removed and meat shredded, chopped cilantro leaves, sour cream, for topping, tortilla chips, coarsely crushed, for topping
    55 min, 16 ingredients
  • Sauteed White Fish Fillets with White Wine-Shallot Sauce with Lemon and Capers Sauteed White Fish Fillets with White Wine-Shallot Sauce with Lemon and Capers
    white fish fillets, flour, canola oil, canola oil and
    8 More
    white fish fillets, flour, canola oil, canola oil, shallots, white wine, low-sodium chicken broth, neufchatel cheese, capers, lemon juice, parsley, salt
    12 ingredients
  • White Wine Sauce White Wine Sauce
    chopped onion, fat-free , less-sodium chicken broth and
    4 More
    chopped onion, fat-free , less-sodium chicken broth, dry white wine, white wine vinegar, butter, chopped fresh chives
    7 ingredients
  • White Chicken Chili White Chicken Chili
    lean ground chicken breast, lg onion chopped and
    8 More
    lean ground chicken breast, lg onion chopped, garlic minced, chopped green chilies, fat free /reduced sodium chicken broth ( i like college inn), white beans rinsed and drained, pk. of mccormick white chicken chili mix, frozen baby white corn, salt and pepper to taste, tblspns. of olive oil
    45 min, 10 ingredients
  • White Corn and Rosemary Soup White Corn and Rosemary Soup
    olive oil and
    7 More
    olive oil, yellow onions (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter) or 1 medium red onion, thinly sliced (the recipe calls for a yellow onion but i used a red 1 and it just made the soup that much sweeter), no salt added frozen white corn, fat free sodium free chicken broth, chopped fresh rosemary leaves or 1 tsp crushed dried rosemary, salt, white pepper (i used 1/4 teaspoon), fresh rosemary (optional)
    1 hour , 8 ingredients
  • White Bean and Kielbasa Stew White Bean and Kielbasa Stew
    dried white beans (navy or great northern) soaked overnig... and
    8 More
    dried white beans (navy or great northern) soaked overnight, kielbasa halved lengthwise and sliced 1/2 inch thick, chicken broth low sodium, diced tomatoes undrained, white onion chopped, garlic chopped, dried rosemary, baby spinach, water
    9 ingredients




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