Chicken Noodle in Miso Soup Recipe

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Chicken Noodle in Miso Soup
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Ingredients:

Directions:

  1. Place miso, fish sauce, soya sauce and water in a saucepan over high heat and bring to boil.
  2. Reduce heat to simmer.
  3. Add chicken slices and cook for 1 minute.
  4. Add greens and noodles and cook for 2 minutes or till noodles are done.
  5. Ladle content into 4 bowls and serve.
  6. NOTE: If using leafy vegetables, try and cut the vegetables in such a way the leaves and stems are seperated.
  7. Add the stems into the soup before the leaves because the stems take longer to cook, and you don't want to over cook the leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.82 Kcal (1054 kJ)
Calories from fat 27.29 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 49.56mg 17%
Sodium 1395.31mg 58%
Potassium 247.52mg 5%
Total Carbs 41.98g 14%
Sugars 2.31g 9%
Dietary Fiber 2.69g 11%
Protein 13.43g 27%
Vitamin C 10.8mg 18%
Vitamin A 1.3mg 42%
Iron 31mg 172%
Calcium 94.8mg 9%
Amount Per 100 g
Calories 52.5 Kcal (220 kJ)
Calories from fat 5.69 Kcal
% Daily Value*
Total Fat 0.63g 5%
Cholesterol 10.33mg 17%
Sodium 290.87mg 58%
Potassium 51.6mg 5%
Total Carbs 8.75g 14%
Sugars 0.48g 9%
Dietary Fiber 0.56g 11%
Protein 2.8g 27%
Vitamin C 2.2mg 18%
Vitamin A 0.3mg 42%
Iron 6.5mg 172%
Calcium 19.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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