46 wheat texture Recipes

active dry yeast (1 package), warm water, skim milk, salt, honey, nonfat dry milk (optional, but great for texture), whole wheat flour, vital wheat gluten, ground flaxseed

by weight of dry textured vegetable protein, boiling water, onion, diced, canola oil, minced garlic, chili powder, cilantro, salt and pepper, dried oregano, tamari soy sauce, chopped fresh parsley, whole wheat flour, oil (for frying the onion and garlic), oil (to fry the meatballs)

a medium english cucumber, very thinly sliced ( 1 cup), sliced red onion, shredded lemon peel, lemon juice, salt, fresh ground pepper, firm-textured white bread or 6 slices whole wheat bread, butter or 1/4 cup margarine, softened, sour cream, snipped fresh chives

colby or 4 slices monterey jack cheese or 4 slices cheddar cheese, cranberry-orange sauce or 1/2 cup relish, sliced cooked turkey, firm-textured wheat or 8 slices rye bread, margarine or 2 tbsp butter

whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white

potatoes, diced small, carrots, diced small, onion, chopped, frozen peas (can use green beans instead if you prefer), seitan (gluten steaks or any other kind of mock meat can be used. my favorite is worthington frichik, but i ) or 1 cup textured vegetable protein (my favorite is worthington frichik, but i believe it has egg in it so its not vegan only vegetarian), flour, oil, soymilk, vegetable stock, whole wheat flour, unbleached white flour, salt, oil, water

water, textured vegetable protein, cumin, sage, poultry or 1 tsp italian seasoning, red pepper flakes (or more to taste), garlic powder, paprika, salt, black pepper, drop liquid smoke flavoring, sugar, eggs, vital wheat gluten, flour

rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg

whole wheat flour, wheat bran, splenda brown sugar blend, baking powder, baking soda, salt, skim milk, unsweetened applesauce, vanilla, cinnamon, egg, walnuts, bananas (1 mashed for taste, 1 chopped in small pieces for texture)

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

warm water (minimum of 110 degrees or a bit warmer), molasses (the will cool the water down so make sure the mix is 110), active dry yeast, whole wheat flour, oat flour, semolina flour, bread flour, rye flour, vital wheat gluten (the vwg is important to the rise and texture, don tsp leave it out), rolled oats, salt, brown flax seed, brown sesame seed, ground flax seeds (i grind my flax seeds in a coffee grinder i use only for grinding herbs and spices), butter

frisee, best-quality olive oil , or walnut oil, best-quality champagne vinegar, kosher salt and fresh ground black pepper, unbleached flour, plus extra for rolling out pastry (i usually use whole-wheat flour or half whole-wheat and half unbleached), salt , optional, sugar , optional, cold butter, cut into bits (butter works also, but changes the flavor and texture of the crust), ice water, sized , ripe but firm tomatoes, thinly sliced, mozzarella ( skim milk cheese is fine or 3/4 lb and 1/4 lb parmesan or romano), thinly sliced or grated, dijon mustard, minced garlic, dried basil, dried oregano, olive oil

rolled oats, soy textured vegetable protein, wheat flour, dried apricot, nuts, baking powder, salt, cinnamon, cardamom, honey, soy oil, apple juice

fresh mushrooms, diced, onion, finely chopped, stalk celery, finely chopped, garlic cloves, minced, water, spaghetti sauce, water, seasoning salt, textured vegetable protein (tvp), whole wheat lasagna noodles, uncooked, soy mozzarella cheese, sliced ripe olives (optional), frozen chopped spinach, thawed, firm tofu , water packed-drained, salt (optional), nutritional yeast flakes (not brewers years), oregano, garlic powder, basil, ground rosemary, cayenne pepper

soymilk (or other plant based milk), lemon juice, chickpeas, drained and rinsed, textured vegetable protein (tvp-1/4 cup whole wheat bread crumbs can be substituted for 1/4 cup tvp for a less meaty bite), dijon mustard, agave nectar (or honey), soy sauce, garlic powder, thyme, vital wheat gluten, unsweetened corn flakes, poultry seasoning (not powdered if possible)

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

whole wheat macaroni, textured vegetable protein (tvp), dried onion flakes, dried parsley flakes, chili powder, cumin, dried oregano, dried basil, dried chili pepper flakes, salt (optional, i don tsp usually add this ), olive oil, onion, chopped, red pepper, chopped, green pepper, chopped, mushroom, chopped, garlic clove, minced (litre like loads of garlic), tomatoes (i prefer stewed ), water (beef or chicken or vegetable) or 2 cups broth (beef or chicken or vegetable), frozen peas or 1 cup frozen corn, hot sauce (optional) or 1 tbsp jalapeno, chopped (optional), baby spinach, fresh cilantro, chopped (corriander), salsa, cheese, grated (optional)

boiling water, sun-dried tomatoes (not oil-packed), morningstar farms spicy black bean veggie burgers, light mayonnaise, seafood cocktail sauce, prepared horseradish, firm-textured whole wheat ((1/2-inch thick , about 1 1/2 oz.) or 8 slices sourdough bread ((1/2-inch thick, about 1 1/2 oz.), banana pepper ring, drained, chopped red onion