Frisee Salad and Tomato Tartan (Robert Irvine) Recipe

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Frisee Salad and Tomato Tartan (Robert Irvine)
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Ingredients:

Directions:

  1. Tomato Tartan:
  2. Filling:
  3. Salad:
  4. Cut off and discard the tough stem root of the frisee. Tear the leaves into bite-size pieces. Put the leaves in a large bowl and toss with the olive oil, vinegar and a sprinkling of salt and pepper.
  5. Tomato Tartan:
  6. Prepare the pastry by combining the flour, salt, and sugar in a food processor. Add the butter and combine until coarse crumbs are formed. With the machine running, add ice water, tablespoon by tablespoon, and keep the machine going until the dough rolls off the sides of the container into a ball. Cover the pastry with plastic wrap and refrigerate for 30 minutes. Use this time to slice the tomatoes and cheese. Roll out the dough with a little flour into a circle large enough to fit into a 10 inch tart pan or a pie pan. The dough will be about 1/8-inch thick.
  7. Preheat the oven to 400 degrees F.
  8. Evenly brush the mustard over the bottom of the pastry shell tucking in the edges. Cover the mustard with all the cheese, distributing it evenly. Beginning at the outer edge of the crust, make a spiral of overlapping tomato slices, working your way around to the center. In a bowl, mix the garlic, herbs and olive oil. Drizzle this mixture over the tomatoes.
  9. Bake in preheated oven for 20 to 25 minutes or until golden brown. Remove from oven, let rest and serve atop frisee salad
  10. Yield 4 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3458.02 Kcal (14478 kJ)
Calories from fat 1923.36 Kcal
% Daily Value*
Total Fat 213.71g 329%
Cholesterol 449.17mg 150%
Sodium 5714.28mg 238%
Potassium 1087.62mg 23%
Total Carbs 226.27g 75%
Sugars 31.14g 125%
Dietary Fiber 25.42g 102%
Protein 184.92g 370%
Vitamin C 36.9mg 61%
Vitamin A 1.7mg 57%
Iron 20.9mg 116%
Calcium 4740.4mg 474%
Amount Per 100 g
Calories 223.85 Kcal (937 kJ)
Calories from fat 124.5 Kcal
% Daily Value*
Total Fat 13.83g 329%
Cholesterol 29.08mg 150%
Sodium 369.9mg 238%
Potassium 70.4mg 23%
Total Carbs 14.65g 75%
Sugars 2.02g 125%
Dietary Fiber 1.65g 102%
Protein 11.97g 370%
Vitamin C 2.4mg 61%
Vitamin A 0.1mg 57%
Iron 1.4mg 116%
Calcium 306.9mg 474%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.2
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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