Black Bean Veggie Burger Panini Recipe

Posted by
Rate It!
Black Bean Veggie Burger Panini
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat electric sandwich press or grill panl. In small bowl pour water over tomatoes. Let stand for 5 minutes. Drain well. Finely chop. Set aside.
  2. Meanwhile, cook MorningStar Farms Spicy Black Bean burger according to package directions.
  3. In another small bowl stir together tomatoes, mayonnaise, cocktail sauce and horseradish.
  4. Lay out the bread slices onto a clean work surface. Spray one side of each slice with nonstick cooking spray. Flip 4 of the slices over and spread with the mayonnaise mixture. Place the burgers on top of the mayonnaise mixture then top each with 1 tablespoon of the pepper rings, 1 tablespoon of onion and remaining bread piece sprayed side facing up.
  5. Place sandwich in press or grill pan. (If using grill pan place heavy skillet or brick wrapped in foil on top of sandwich and cook for 3 to 6 minutes, turning once and again placing skillet or brick on top of sandwich for 3-6 minutes.) Cover and cook for 3 to 6 minutes or until bread is toasted. Slice in half and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.18 Kcal (1416 kJ)
Calories from fat 31.2 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 2.4mg 1%
Sodium 177.36mg 7%
Potassium 188.47mg 4%
Total Carbs 6.31g 2%
Sugars 3.81g 15%
Dietary Fiber 1.06g 4%
Protein 0.87g 2%
Vitamin C 10.2mg 17%
Iron 0.4mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 269.3 Kcal (1128 kJ)
Calories from fat 24.85 Kcal
% Daily Value*
Total Fat 2.76g 5%
Cholesterol 1.91mg 1%
Sodium 141.24mg 7%
Potassium 150.08mg 4%
Total Carbs 5.03g 2%
Sugars 3.04g 15%
Dietary Fiber 0.85g 4%
Protein 0.69g 2%
Vitamin C 8.2mg 17%
Iron 0.3mg 2%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top