Directions:
- Mix the dry ingredients (flour through grated carrots) in a large bowl.
- In a separate bowl, mix the wet ingredients (milk through egg whites).
- Make a well in the dry ingredients, add wet mixture, and stir until just combined.
- Fill greased muffin tins until almost full.
- Bake for 20 minutes at 400 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 940.98 Kcal (3940 kJ) | ||
| Calories from fat | 137.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Cholesterol | 63.27mg | 21% | |
| Sodium | 675.06mg | 28% | |
| Potassium | 1211.43mg | 26% | |
| Total Carbs | 165.6g | 55% | |
| Sugars | 41.32g | 165% | |
| Dietary Fiber | 11.84g | 47% | |
| Protein | 33.3g | 67% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 9.4mg | 52% | |
| Calcium | 561.3mg | 56% | |
| Amount Per 100 g | |||
| Calories | 216.81 Kcal (908 kJ) | ||
| Calories from fat | 31.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 23% | |
|---|---|---|---|
| Cholesterol | 14.58mg | 21% | |
| Sodium | 155.54mg | 28% | |
| Potassium | 279.13mg | 26% | |
| Total Carbs | 38.16g | 55% | |
| Sugars | 9.52g | 165% | |
| Dietary Fiber | 2.73g | 47% | |
| Protein | 7.67g | 67% | |
| Vitamin C | 2.3mg | 17% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 2.2mg | 52% | |
| Calcium | 129.3mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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