1738 wheat red onion Recipes

  • Southwest Burger
    whole wheat sandwich thins roll, lean ground sirloin and
    9 More
    whole wheat sandwich thins roll, lean ground sirloin, fresh cilantro, chopped, chopped scallion, reduced fat monterey jack pepper cheese, ketchup, hot sauce, sliced tomato, sliced red onion, avocado, red leaf lettuce
    18 min, 12 ingredients
  • Couscous and Kebabs
    ground cumin, ground coriander, ground cinnamon and
    14 More
    ground cumin, ground coriander, ground cinnamon, ground ginger, fresh lemon juice, olive oil, rump steak , cut into 1-inch pieces, red bell pepper, cored and cut into 1/2-by-1-inch pieces, yellow squash , cut into 1/2-by-1-inch pieces, red onion, peeled and cut into 1/2-by-1-inch pieces, salt, whole wheat couscous, golden raisins, toasted sliced almonds, cucumber, sliced, tomato, sliced, minced parsley
    17 ingredients
  • Vegan Tofurkey Wrap
    soy ham, leaf lettuce, leaves spinach, tomatoes, avocados and
    4 More
    soy ham, leaf lettuce, leaves spinach, tomatoes, avocados, mixed sprouts, red onion, chopped, roasted red pepper , spread, whole wheat tortilla
    10 min, 9 ingredients
  • Mango Chicken Wraps
    chopped peeled mangoes, chopped red onion and
    16 More
    chopped peeled mangoes, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, honey, fresh cilantro leaves, ready-to-use grilled chicken breast strips, ground cumin, garlic powder, chili powder, cayenne pepper, dried oregano, olive oil, whole wheat tortillas (8 inches), shredded monterey jack cheese, sweet red pepper , julienned, chopped tomatoes, torn leaf lettuce
    30 min, 18 ingredients
  • Breakfast Pita Pizza
    olive oil, chopped red onion, chopped red bell pepper and
    6 More
    olive oil, chopped red onion, chopped red bell pepper, eggs, beaten, salt, ground black pepper , to taste, whole wheat pita bread, cut in half and lightly toasted, grated sharp low-fat cheddar cheese, pancetta or 1 slice bacon, cooked and cut into small pieces
    17 min, 9 ingredients
  • Greek Mac and Cheese
    crustless whole wheat bread , torn into small pieces and
    16 More
    crustless whole wheat bread , torn into small pieces, unsalted butter, melted, kosher salt , to taste, hollow pasta (penne or elbow macaroni), flour, milk, grated graviera cheese (about 12 oz.-you may sub romano or pecorino cheese ) or 4 cups kefalotyri cheese (about 12 oz.-you may sub romano or pecorino cheese ), ground cinnamon, freshly grated nutmeg, fresh ground black pepper , to taste, extra-virgin olive oil, shallots, finely chopped (or 4 small red onions), chopped red bell pepper (or orange or green), baby spinach, roughly chopped, scallions, cut into 1/4-inch thick rounds, roughly chopped fresh dill, crumbled feta (about 8 oz.)
    1 hour 15 min, 17 ingredients
  • Stuffed Pita Pockets
    garbanzo beans, rinsed and drained, cooked turkey ham and
    7 More
    garbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing
    10 min, 9 ingredients
  • Summer Harvest Salad
    macaroni, raw (ronzoni whole wheat pasta), broccoli floret and
    9 More
    macaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )
    12 min, 11 ingredients
  • Chicken Tikka Pizzas
    skinless, boneless chicken breast halves and
    15 More
    skinless, boneless chicken breast halves, plain low-fat yogurt, garam masala, divided, kosher salt, divided, unsalted diced tomatoes, drained, olive oil, grated peeled fresh ginger, ground red pepper, garlic cloves, minced, heavy whipping cream, whole-wheat pitas, vertically sliced red onion, part-skim mozzarella cheese, shredded (about 3/4 cup), fresh cilantro leaves, green salad with simple vinaigrette
    16 ingredients
  • Frog in the Hole Frog in the Hole
    thick cut wheat bread, eggs, vineripened tomatoes, sliced and
    5 More
    thick cut wheat bread, eggs, vineripened tomatoes, sliced, red onion, sliced thin, smoked salmon, clarified butter, olive oil, red wine vinegar
    50 min, 8 ingredients
  • Panzanella Salad Panzanella Salad
    whole wheat bread cubes, extra-virgin olive oil and
    9 More
    whole wheat bread cubes, extra-virgin olive oil, red wine vinegar, lemon juice, minced parsley, salt, ripe tomatoes cut into wedges, red onion, cut into 1/2-inch dice, oil-cured olives, pitted and coarsely chopped, fresh basil leaves, shaved parmesan
    15 min, 11 ingredients
  • Karen's Spa Salad Karen's Spa Salad
    rotini whole wheat pasta, artichoke hearts and
    13 More
    rotini whole wheat pasta, artichoke hearts, baby spinach leaves, red onion, sliced, tomato, chopped, sun-dried tomato , slivered, kalamata olive, pitted and sliced, feta cheese , with dried tomato, fresh parsley, chopped, sea salt, pepper, extra virgin olive oil, red wine vinegar, lemon , juice of, dijon mustard
    20 min, 15 ingredients
  • Wasabi Tuna Pitas Wasabi Tuna Pitas
    white tuna in water, drained, light mayonnaise and
    6 More
    white tuna in water, drained, light mayonnaise, sweet pickle relish, chopped red onion, wasabi powder (dried japanese horseradish), whole wheat pitas, cut in half, red leaf lettuce leaves, thick) slices tomato (about 1 medium)
    10 min, 8 ingredients
  • Spaghetti Migliore Spaghetti Migliore
    ground sirloin (optional), whole wheat spaghetti and
    10 More
    ground sirloin (optional), whole wheat spaghetti, olive oil, diced tomatoes, crushed tomatoes, diced red onion, fresh basil, chopped, fresh oregano, chopped, sugar, crushed red pepper flakes
    50 min, 12 ingredients
  • Kellee's Pasta Salad Kellee's Pasta Salad
    whole wheat rotini , cooked tender, drained and cooled and
    16 More
    whole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated
    30 min, 17 ingredients
  • Super Shrimp Wontons Super Shrimp Wontons
    raw shrimp , large, egg, ginger, fresh, grated and
    18 More
    raw shrimp , large, egg, ginger, fresh, grated, light soy sauce, sesame oil, fish sauce, salt, ground pepper , to taste, red pepper flakes, garlic powder, broccoli , slaw chopped, celery, diced, red onions, diced, sesame seeds, garlic-flavored croutons , crushed into crumbs, wheat germ, rice wine vinegar, salt, ground pepper , to taste, wonton wrappers, vegetable oil, for frying
    55 min, 21 ingredients
  • Panzanella With Crab Panzanella With Crab
    chopped fresh basil, extra virgin olive oil and
    8 More
    chopped fresh basil, extra virgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seed, chopped tomatoes, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat, drained and picked over
    30 min, 10 ingredients
  • Panzanella with Crab Panzanella with Crab
    chopped fresh basil, extravirgin olive oil and
    8 More
    chopped fresh basil, extravirgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seeds, chopped tomato, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat (such as chicken of the sea), drained and shell pieces removed
    10 ingredients




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