776 wheat garlic parmesan Recipes
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fresh cucumbers, peeled and finely diced and18 Morefresh cucumbers, peeled and finely diced, broccoli slaw mix, red onion, finely diced, olive oil, balsamic vinegar, garlic powder, fresh ground black pepper or cayenne pepper, to taste, seasoning salt , to taste, lemon juice , to taste, parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika , dash, dried parsley, garlic powder, fresh ground black pepper , dash, boneless skinless chicken breast, thinly sliced, whole wheat pita bread, toasted, laughing cow light swiss cheese , wedge20 min, 19 ingredients
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olive oil, divided, crushed red pepper and8 Moreolive oil, divided, crushed red pepper, garlic cloves, minced, chopped tomato, arugula, trimmed and torn (about 16 cups), hot cooked whole-wheat spaghetti (about 8 oz uncooked pasta), red wine vinegar, salt, freshly ground black pepper, grated fresh parmesan cheese10 ingredients
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lean ground beef, bob evans zesty hot sausage roll and14 Morelean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)405 hour 20 min, 16 ingredients
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Whole Wheat Penne Genovesewhole wheat penne or 12 oz rotini pasta, basil, fresh and7 Morewhole wheat penne or 12 oz rotini pasta, basil, fresh, garlic clove, water, olive oil, parmesan cheese, freshly grated, onion, chopped (4 to 6 oz), white kidney beans, rinsed and drained (cannellini), grape tomatoes, each cut into quarters (red, yellow , and orange mix if available)40 min, 9 ingredients
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Whole-wheat Chick Pea Pastared pepper flakes , or to taste, garlic, oil and5 Morered pepper flakes , or to taste, garlic, oil, frozen broccoli, ox can of chic peas (garbanzo beans), grated parmesan ., dried whole wheat pasta, pasta water10 min, 8 ingredients
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S'kat's Hearty Whole Wheat Crustyeast, sugar, water, water, all-purpose flour and11 Moreyeast, sugar, water, water, all-purpose flour, all-purpose flour, whole wheat flour, sea salt, olive oil, cornmeal, olive oil, garlic, minced, parmesan cheese, chopped fresh basil, chopped fresh thyme, chopped fresh oregano3 hour , 16 ingredients
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Whole Wheat Crock Pot Lasagna for 2flank steaks or 10 oz top sirloin steaks, sliced thin and... and13 Moreflank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)5 hour 20 min, 14 ingredients
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Whole-Wheat Spaghetti with Swiss Chardolive oil, onions, thinly sliced and11 Moreolive oil, onions, thinly sliced, swiss chard, trimmed and chopped, garlic cloves, minced, diced tomatoes with juices (1 can), dry white wine, dried crushed red pepper flakes, salt, pepper, spaghetti (whole-wheat), pitted kalamata olives, coarsely chopped, freshly grated parmesan cheese, toasted pine nuts13 ingredients
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Tofu Chick'N Ragu with Whole Wheat Pastawhole wheat pasta (rigatoni), extra virgin olive oil and15 Morewhole wheat pasta (rigatoni), extra virgin olive oil, smart bacon , cut into small pieces, onion, chopped, garlic minced, carrot, peeled and grated, marsala, diced tomatoes , with juice, rosemary (dried or ground ), bay leaf, smart strips chick n, ground nutmeg, balsamic vinegar, heavy cream, baby spinach, parmesan, grated, basil leaves , torn17 ingredients
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Chicken Nuggets Made With Shredded Wheatshredded wheat cereal, crushed to 1 cup and8 Moreshredded wheat cereal, crushed to 1 cup, grated parmesan cheese, seasoning salt (emeril s essence), paprika, garlic powder, low-fat mayonnaise, honey, prepared mustard, chicken breast , cut approx 1-inch by 1-inch (boneless, skinless)30 min, 9 ingredients
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Whole-Wheat Fettuccine With Shrimp & Peaswhole wheat pasta, olive oil, shrimp, chopped tomato and4 Morewhole wheat pasta, olive oil, shrimp, chopped tomato, minced garlic cloves, fresh rosemary, chopped, frozen peas, rinsed and drained, parmesan cheese45 min, 8 ingredients
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Whole Wheat Pasta With Veggies and Ricottawhole wheat penne, onion, diced, garlic cloves, minced and8 Morewhole wheat penne, onion, diced, garlic cloves, minced, olive oil, frozen broccoli, italian tomatoes, diced, part-skim ricotta cheese, salt, parmesan cheese, grated, crushed red pepper flakes25 min, 11 ingredients
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Roasted-Tomato Soup With Parmesan Croutonsoverripe hothouse tomatoes, onion, thinly sliced and16 Moreoverripe hothouse tomatoes, onion, thinly sliced, jalapeno , most of the seeds removed, garlic cloves, crushed, bay leaves, fresh thyme, black peppercorns, sugar, extra virgin olive oil, kosher salt, basil leaves, low sodium vegetable broth, salt, whole wheat baguette, garlic clove, extra virgin olive oil, parmesan cheese, grated, black pepper1 hour , 18 ingredients
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Lower-Cal Chicken Margarita W/ Wheat Pastaolive oil, onion, diced, garlic, crushed, salt, pepper and6 Moreolive oil, onion, diced, garlic, crushed, salt, pepper, basil, dried, parsley, dried, chicken breast , trimmed of fat, tomato, diced, parmesan cheese, grated, linguine , whole wheat11 ingredients
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Whole-wheat Spaghetti with Chard and Ricottadried whole wheat spaghetti, olive oil, minced garlic and7 Moredried whole wheat spaghetti, olive oil, minced garlic, green chard (rinsed, ends trimmed, and coarsely chopped ), low-fat ricotta, chopped roasted , salted pistachios, grated pecorino or parmesan cheese, grated lemon peel, lemon juice, salt and pepper10 ingredients
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Whole Wheat Fettuccine in Light Alfredo Saucewhole wheat fettuccine, onion, chopped and9 Morewhole wheat fettuccine, onion, chopped, garlic clove, minced, olive oil, skim milk, chicken broth, all-purpose flour, salt, ground black pepper, parmesan cheese, grated, broccoli florets, frozen30 min, 11 ingredients
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