53143 wheat free tuna treats Recipes

tuna (in water), tofu, tomatoes (roma ), tomatoes (yellow ), spinach, colby-monterey jack cheese (shredded ), fat free broccoli cheese soup, garlic salt, basil, whole wheat bread (45 calorie )

brown rice pasta (or other wheat free pasta, fusilli shape, cooked to aldente, other shapes may be used like penne), olive oil, chopped onion, sliced mushrooms, frozen peas , rinsed of ice (optional), rice flour (to be gluten free), chicken broth (or more if needed), helmans olive oil mayonnaise (to be soy free), salt, pepper, tuna in water (in water not veg broth to be soy free), bread , torn into crumbs (optional, wheat free only from health food stores), paprika (not the hot kind )

wheat bread, tuna, light , canned in water, drained solids, light mayonnaise, tomato, lettuce leaf

wheat bread, tuna, onion (diced ), relish, mayonnaise, kraft cheese

noodles , whole wheat, cheddar cheese , fat free, cream of mushroom soup , fat free, tuna, peas, frozen

onions, sliced, stalks celery, sliced, margarine, cornflour, chicken stock, tuna in brine, flaked, curry powder, cooked pasta, shapes of your choice to serve

spelt wholemeal, buttermilk, egg, tuna in oil (about 180 g)

whole wheat bread, tuna , solid white in oil, light mayonnaise, onion powder

whole wheat bread, tuna, light , canned in water, sweet pickles, onion, miracle whip, mozzarella cheese

whole wheat spaghetti, tuna in water, cream of mushroom soup, skim milk, chicken stove top stuffing mix

whole wheat bread, tuna, reduced-fat caesar salad dressing, american cheese

oatmeal, tuna in vegetable oil or 1 (6 oz) can flaked turkey, undrained, yellow cornmeal, garlic powder (optional), baking powder, water

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

tuna, eggs, bread, peas (fresh or frozen ), shredded cheese

any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt

buckwheat flour, dried garbanzo beans (ground into flour), baking soda, salt, egg, tuna, olive oil, water

tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper