Tuna Melts Recipe

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Tuna Melts
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Ingredients:

Directions:

  1. Drain the tuna.
  2. Mix with the caesar dressing.
  3. Toast the bread.
  4. Top with tuna mixture and a slice of cheese.
  5. Broil until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.47 Kcal (948 kJ)
Calories from fat 79.73 Kcal
% Daily Value*
Total Fat 8.86g 14%
Cholesterol 28.6mg 10%
Sodium 841.77mg 35%
Potassium 177.16mg 4%
Total Carbs 24.08g 8%
Sugars 5.72g 23%
Dietary Fiber 1.16g 5%
Protein 11.73g 23%
Vitamin A 0.4mg 14%
Iron 1.3mg 7%
Calcium 209.2mg 21%
Amount Per 100 g
Calories 234.27 Kcal (981 kJ)
Calories from fat 82.47 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 29.58mg 10%
Sodium 870.8mg 35%
Potassium 183.27mg 4%
Total Carbs 24.91g 8%
Sugars 5.91g 23%
Dietary Fiber 1.2g 5%
Protein 12.14g 23%
Vitamin A 0.4mg 14%
Iron 1.3mg 7%
Calcium 216.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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