Directions:
- Fry onions and celery in margarine for 5 mins or until soft and golden.
- Stir in cornflour and curry powder and cook over medium heat for 1-2 mins stirring constantly.
- Meanwhile cook pasta shapes.
- Add chicken stock to cornflour/curry mix and bring to the boil stirring.
- Stir in tuna and season to taste with salt and pepper.
- Add cooked pasta into individual bowls and serve the tuna over the top. At this stage you may like to try a little freshly squeezed lemon juice over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13948.03 Kcal (58398 kJ) | ||
| Calories from fat | 61.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Cholesterol | 2.25mg | 1% | |
| Sodium | 136.09mg | 6% | |
| Potassium | 267.83mg | 6% | |
| Total Carbs | 16.11g | 5% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 5103.4g | 10207% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 4905.66 Kcal (20539 kJ) | ||
| Calories from fat | 21.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 10% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 1% | |
| Sodium | 47.86mg | 6% | |
| Potassium | 94.2mg | 6% | |
| Total Carbs | 5.67g | 5% | |
| Sugars | 1.54g | 18% | |
| Dietary Fiber | 0.79g | 9% | |
| Protein | 1794.92g | 10207% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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