Directions:
- Using a food processor or blender, grind oatmeal until it becomes a coarse flour.
- Remove to a small bowl and reserve.
- Place tuna or turkey in processor and oil and blend.
- Add the rest of the ingredients, including the oatmeal, and pulse until mixture forms a ball.
- Continue to pulse for 2 to 3 minutes.
- Knead on a floured surface until a soft ball is formed.
- Roll out to 1/8 to 1/4 thickness.
- Cut into whatever shapes you prefer.
- Bake on a lightly greased baking sheet for 20 to 25 minutes at 350°F.
- Cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.11 Kcal (235 kJ) | ||
| Calories from fat | 6.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 58.74mg | 2% | |
| Potassium | 41.54mg | 1% | |
| Total Carbs | 10.58g | 4% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 1.78g | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 239.81 Kcal (1004 kJ) | ||
| Calories from fat | 29.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 1% | |
|---|---|---|---|
| Sodium | 251.05mg | 2% | |
| Potassium | 177.55mg | 1% | |
| Total Carbs | 45.22g | 4% | |
| Sugars | 4.31g | 4% | |
| Dietary Fiber | 3.88g | 4% | |
| Protein | 7.6g | 4% | |
| Iron | 2.3mg | 3% | |
| Calcium | 48.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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