53834 weight watchers oven fried pork Recipes

pork tenderloin (cut into 3/4 inch slices), saltine crackers , made into meal (use a blender or processor), water, bouillon (i use maggi brand chicken & tomato but any brand or flavor will do. three of the cube variety work w), oil (for frying ), hamburger buns

pork loin, parsley, olive oil, lemon juice, minced garlic, sliced green pepper, sliced onion, salt and black pepper

pork chops, cut 1-inch thick, bisquick, garlic and herb sauce mix (knorr), paprika, canola oil

pork shoulder, bone-in skin-on, sugar, table salt, head garlic, unpeeled cloves separated and crushed, orange juice, garlic cloves, peeled and coarsely chopped (about 1/4 cup), ground cumin, dried oregano, table salt, ground black pepper, orange juice, distilled white vinegar, olive oil

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

chicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

pork tenderloins, 3 lb total weight, trimmed of excess fat and silver skin, garlic, minced, crushed red pepper, canola oil, soy sauce, minced fresh ginger, apple cider vinegar, light brown sugar, dijon mustard, ground allspice, salt and freshly ground black pepper, butter, minced shallots, peeled, cored and diced braeburn apples , about 6 apples, fresh thyme, kosher salt, fresh ground white pepper, apple cider vinegar, apple cider, sauterne wine

vegetable shortening, for frying, pork chops, bone-in, 1/2-inch thick, salt and freshly ground black pepper, for seasoning, plus 1/2 tsp pepper, eggs, water, cayenne pepper, all-purpose flour, cornstarch, chunky pear chutney , recipe follows, butter, bartlett pears, peeled and cored , cut into 1-inch pieces, cider vinegar, raw cane sugar, golden raisins, jalapeno pepper, minced, fresh ginger, minced, pink peppercorns, smoked paprika, hot paprika, allspice, salt

pork tenderloin (cut into 3/4 inch slices), saltine crackers , made into meal (use a blender or processor), eggs beaten with a little milk, olive oil, butter

pork shoulder (butt or loin can also be used), soy sauce, vegetable oil, hawaiian rock salt or 1/4 cup ice cream salt, garlic cloves, minced, ginger, ground, liquid smoke, pineapple slices, pineapple syrup, brown sugar, cornstarch, ti leaves or banana leaves or corn husk, heavy duty aluminum foil

uncooked sweet potato , cut into 4-inch long x 1/2-inch thick fries, olive oil, chili powder , chipotle variety, ground turmeric, table salt (to taste), sugar, fresh lime, cut into wedges

unsalted butter, olive oil, pork loin , cut into 10 cutlets, then pounded to 1/8 inch thick, kosher salt, fresh ground black pepper, reduced-sodium fat-free chicken broth, fresh lemon juice, lemon zest

boneless pork shoulder, trimmed and cut into 1 . 5 inch chunks, salt, canola oil, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, minced, dried chipotle powder, oregano, ground cumin, ground coriander, hominy, rinsed and drained

head garlic (about 10 cloves), water, pork loin (boneless , cut into 8 slices), dried rosemary, crushed, olive oil, balsamic vinegar, water, mustard (honey ), rosemary sprig (optional)

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

average fat-free beef and pork hot dogs, rolls reduced-calorie hot dog buns, canned low-fat chili, red onion, minced, low-fat shredded cheddar cheese, spray olive oil flavored cooking spray