Pork Scaloppine - 6 Weight Watchers Points Recipe

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Pork Scaloppine - 6 Weight Watchers Points
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  1. Heat the butter and oil in a large nonstick skillet over medium heat.
  2. Season the 10 pork cutlets with 2 tsp of the salt and pepper.
  3. Cook the cutlets until lightly browned and cooked through, about 1 min per side or until tender.
  4. Remove from pan.
  5. Set aside 4 cutlets and keep warm, and save the other 6 for another meal.
  6. Add the chicken broth to the pan and simmer, scraping up the brown bits with a wooden spoon until slightly thickened, about minutes.
  7. Remove from heat and stir in the lemon juice and the remaining salt.
  8. Drizzle the meat with the pan juices and sprinkle with the zest.
  9. Serve with Lemon Asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.28 Kcal (658 kJ)
Calories from fat 74.09 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 56.58mg 19%
Sodium 710.56mg 30%
Potassium 354.53mg 8%
Total Carbs 0.55g 0%
Sugars 0.02g 0%
Dietary Fiber 0.01g 0%
Protein 19.31g 39%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 131.36 Kcal (550 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 13%
Cholesterol 47.25mg 19%
Sodium 593.44mg 30%
Potassium 296.1mg 8%
Total Carbs 0.46g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 16.13g 39%
Vitamin C 0.9mg 2%
Iron 0.8mg 5%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 4

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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