Fried Pork (Masas de Puerco Fritas) Recipe

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Fried Pork (Masas de Puerco Fritas)
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  1. Cut pork into 2 inch chunks and remove excess fat and skin from pork.
  2. Combine spices,garlic,onion,green pepper,and olive oil.
  3. Pour over pork chunks and set aside for 2 hours or over night.
  4. Deep fry pork until crispy on the outside and tender on the inside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 614.03 Kcal (2571 kJ)
Calories from fat 349.05 Kcal
% Daily Value*
Total Fat 38.78g 60%
Cholesterol 160.57mg 54%
Sodium 144.5mg 6%
Potassium 1174.26mg 25%
Total Carbs 6.4g 2%
Sugars 1.79g 7%
Dietary Fiber 1.06g 4%
Protein 58.05g 116%
Vitamin C 30.4mg 51%
Iron 2.9mg 16%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 170.66 Kcal (715 kJ)
Calories from fat 97.01 Kcal
% Daily Value*
Total Fat 10.78g 60%
Cholesterol 44.63mg 54%
Sodium 40.16mg 6%
Potassium 326.36mg 25%
Total Carbs 1.78g 2%
Sugars 0.5g 7%
Dietary Fiber 0.3g 4%
Protein 16.13g 116%
Vitamin C 8.4mg 51%
Iron 0.8mg 16%
Calcium 18.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
  • 16

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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