119226 weight watchers sweet sour pork Recipes

lean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm

pork tenderloin, dijon mustard, maple syrup (( divided ), fresh rosemary (( chopped ), salt, pepper, apples (granny smith( peeled & in 16 wedge)

pork , shoulder cubed 3/4, cornstarch, dry sherry, dark soy sauce, salt, deep frying oil, garlic, crushed, unsweetened pineapple chunks, drained (reserve liquid), sliced green pepper (optional), sugar, catsup, reserved pineapple juice, vinegar (cider, white or rice), dark soy sauce, cornstarch, mixed with water (use your judgement on how much you use - don tsp make the sauce too thick), maraschino cherry (optional), canned lychees (optional)

pork loin chops or 4 rib chops, salt, pepper, onions , cut into 1/4-inch slices, dry white wine (i use the broth) or 1/2 cup chicken broth (i use the broth), red wine vinegar, sugar, cornstarch, cold water

pork, celery, green peppers, pineapple, eggs, flour, salt, garlic powder, cornstarch, soy sauce, vinegar, sugar, beef bouillon

pork , which has been cut into chunks, flour, for coating, oil, garlic clove, apple, diced into chunks, pineapple, chopped into chunks, green pepper, diced into chunks, red pepper, diced into chunks, cornflour, soy sauce, vinegar, sugar or 2 tbsp honey, chicken stock, pineapple juice , from tin

onion (coarsely chopped about 1 1/2 cups), garlic powder, crushed red pepper flakes (dried ), thyme (dried ), ground cinnamon, ground nutmeg, dark rum, lemon juice, pork chops (5 oz lean)

cornstarch, kikkoman soy sauce, boneless pork, cut into 1-inch cubes, vegetable oil, carrots, thinly sliced, onion , chunked, green bell pepper, cut into 1-inch squares, kikkoman sweet & sour sauce, pineapple chunks, drained

boneless skinless chicken breasts or 1 -1 1/2 lb boneless pork chop, pineapple chunks in juice, drained, onion, green pepper, kikkoman sweet and sour sauce, garlic powder, onion powder (optional), ginger powder, cumin powder, sesame oil

boneless pork loin chops, 3/4-inch thick, garlic cloves, pressed, black pepper, vegetable oil, divided, onion, chopped, shredded red cabbage, salt, kikkoman sweet and sour sauce, brown sugar , packed

frozen apple juice concentrate, thawed, grated fresh ginger, minced garlic, pork shoulder , trimmed of fat and cut into 1 cubes, pearl onions, thawed from frozen, sweet red pepper, diced, green pepper, diced, cornstarch, reduced-sodium soy sauce, cider vinegar, unsweetened pineapple chunks (with juice), brown sugar

pork chops (bone in ), apples, sauerkraut, light brown sugar

pork tenderloin , cut into 1/2-inch pieces, balsamic vinegar, kosher salt, low-sodium soy sauce, cornstarch, ketchup, sugar , plus a pinch, peanut or vegetable oil, garlic, minced, carrots, thinly sliced, scallions , cut into 1/2-inch pieces, snow peas, cut in half

pork shoulder, cut in strips, green bell pepper, cut in strips, onion, sliced thinly, carrot, shredded, sweet pickles, coarsely chopped, brown sugar , packed, cornstarch, water, pineapple chunks, drained and juice reserved, pineapple juice , reserved from the can of pineapple chunks, cider vinegar, soy sauce

pork ribs, flour, oil, water, brown sugar, vinegar, soya sauce, cornstarch, water, ketchup

lean center-cut pork loin chops, pineapple juice, low sodium soy sauce, ground ginger, garlic powder, egg white, lightly beaten, breadcrumbs, paprika, garlic powder

mirin , plus, mirin (japanese sweet rice wine), sliced red onion, eggs, soy sauce, flour, panko breadcrumbs (japanese bread crumbs), boneless pork loin, patted dry (6 oz each), vegetable oil, ketchup, cooked white rice , for serving

potatoes (peeled & cubed ), chopped onion, cooked pork, garlic, minced, water, ketchup, red wine vinegar, light brown sugar, soy sauce, dijon mustard, ground black pepper, salt