Chicken Fried Pork Chops with Chunky Pear Chutney (Sunny Anderson) Recipe

Posted by
Rate It!
Chicken Fried Pork Chops with Chunky Pear Chutney (Sunny Anderson)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt shortening in a deep skillet until it comes about 1-inch up the side of the pan. Heat to 360 degrees F.
  2. While shortening is heating, season pork chops with salt and pepper on both sides, set aside. In a shallow bowl beat eggs, 1 tablespoon water, cayenne pepper, and 1/2 teaspoon black pepper. In a paper bag mix flour and cornstarch. Coat pork chops in egg mixture, transfer to a paper bag, and shake until coated. Fry pork chops until golden, about 4 to 5 minutes per side. Transfer to a paper towel to drain. (Keep pork chops in a warm oven if cooking all at once is not possible.)
  3. Yield: 4 servings
  4. Chunky Pear Chutney:
  5. In a medium saucepan, melt butter over medium-high heat and saute pears, about 2 minutes. Add the remaining ingredients, except salt, and bring mixture to a boil. Turn heat to medium-high and cook until thickened, stirring occasionally, about 45 minutes. Season with salt, to taste. Remove from heat and serve with Chicken Fried Pork Chops.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.13 Kcal (2940 kJ)
Calories from fat 145.85 Kcal
% Daily Value*
Total Fat 16.21g 25%
Cholesterol 208.43mg 69%
Sodium 1641.7mg 68%
Potassium 1036.86mg 22%
Total Carbs 91.2g 30%
Sugars 40.4g 162%
Dietary Fiber 6.3g 25%
Protein 47.65g 95%
Vitamin C 10.3mg 17%
Vitamin A 0.1mg 3%
Iron 3mg 17%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 154.08 Kcal (645 kJ)
Calories from fat 32.01 Kcal
% Daily Value*
Total Fat 3.56g 25%
Cholesterol 45.74mg 69%
Sodium 360.26mg 68%
Potassium 227.53mg 22%
Total Carbs 20.01g 30%
Sugars 8.86g 162%
Dietary Fiber 1.38g 25%
Protein 10.46g 95%
Vitamin C 2.3mg 17%
Iron 0.7mg 17%
Calcium 15.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top