5520 watchers shu wraps kick Recipes

green peppers, chopped, spinach, parmesan cheese, shredded, laughing cow cheese wedges, rotisserie chicken, shredded, spinach tortilla wraps, black pepper, salt, chili pepper

canola mayonnaise, white wine vinegar, divided, black pepper, divided, kosher salt, divided, fresh lemon juice, shredded cabbage, bread -and-butter pickle juice, skinless, boneless chicken breast halves, light flatbread sandwich wraps (such as flatout light original), sandwich-cut bread -and-butter pickles

tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips

ripe avocado, seeded, fresh lemon juice, ground red pepper, garlic clove, minced, low-carb , low-fat sandwich wraps (such as california lavash), organic lower-sodium deli turkey, tomato, vertically sliced red onion, shredded romaine lettuce, center-cut bacon slices, cooked

peanut butter, whole-wheat wraps, bananas, honey, baby carrots

bananas, lemon juice, peanut butter, whole-wheat wraps, granola, dried apricots, chopped

less fat cream cheese, spinach or tomato-basil wrap, chopped fresh baby spinach, avocado, sliced, crumbled feta cheese, chopped tomato, sliced black olives, chopped fresh basil, wine vinaigrette

deli chicken salad, sliced fresh snow peas, crunchy rice noodles (such as la choy), grated fresh ginger, sun-dried tomato sandwich wraps, chopped fresh cilantro

hummus, whole wheat -and-honey wrap, shredded carrot, shredded monterey jack cheese, shredded purple cabbage, cucumber, peeled and chopped, chopped red bell pepper, lemon juice, salt, pepper

spinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water

whole wheat wraps, chunky natural-style peanut butter, bananas, sliced, honey

red onion, chopped, greek seasoning, pepper, salt, divided, cucumber, peeled, seeded, and grated, sour cream, garlic clove, minced, chopped fresh dill weed, garden-spinach flatbread wraps, tomatoes, finely chopped, crumbled feta cheese

fully cooked chicken breast strips, chopped, shredded coleslaw mix with carrots, ranch dressing, sweet pickle relish, deli-style white cheddar cheese slices (about 3 oz), sundried tomato basil wraps

dijon mustard, pineapple preserves, horseradish sauce, wheat wraps, sliced deli roast beef, green leaf lettuce leaves, cheddar cheese slices, chopped walnuts, toasted, sliced green onions

fat free turkey, sliced, guacamole, leaves boston lettuce, provolone cheese, sun dried tomatoes, wrap

black beans, drained & rinsed, chili powder, crushed garlic, cumin, red onion, sliced, red or orange bell pepper, sliced, lettuce leaves for wrapping, lime juice, olive oil, pepper, salsa , sour cream, cheese - optional, salt , as needed, worcestershire sauce, yellow squash , cut into fajita-like strips, zucchini , cut into fajita-like strips

less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil