Asian Chicken Salad Wraps Recipe

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Asian Chicken Salad Wraps
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Ingredients:

Directions:

  1. Stir together first 4 ingredients. Spread each wrap with 1/2 cup chicken salad mixture; sprinkle each with 1 Tbsp. cilantro. Roll up tightly, and cut in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1278.96 Kcal (5355 kJ)
Calories from fat 872.41 Kcal
% Daily Value*
Total Fat 96.93g 149%
Cholesterol 256.79mg 86%
Sodium 2934.24mg 122%
Potassium 30.13mg 1%
Total Carbs 38.1g 13%
Sugars 28.37g 113%
Dietary Fiber 2.52g 10%
Protein 56.94g 114%
Vitamin C 15.9mg 27%
Iron 0.1mg 0%
Calcium 1601.6mg 160%
Amount Per 100 g
Calories 190.66 Kcal (798 kJ)
Calories from fat 130.05 Kcal
% Daily Value*
Total Fat 14.45g 149%
Cholesterol 38.28mg 86%
Sodium 437.42mg 122%
Potassium 4.49mg 1%
Total Carbs 5.68g 13%
Sugars 4.23g 113%
Dietary Fiber 0.38g 10%
Protein 8.49g 114%
Vitamin C 2.4mg 27%
Calcium 238.8mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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