292298 very low cal almost sugar Recipes

  • Very Low Cal Banana Oat Cookies
    bananas, mashed, quick-cooking oats, applesauce, skim milk and
    2 More
    bananas, mashed, quick-cooking oats, applesauce, skim milk, raisins (optional), vanilla extract
    30 min, 6 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Low Low Cal Angel Food Cake
    white sugar and
    6 More
    white sugar, sugar twin sugar substitute or 3 tsp splenda sugar substitute, egg whites, all-purpose flour, cream of tartar, vanilla extract, baking powder
    40 min, 7 ingredients
  • Low Carb Low Cal Banana Walnut Cookies
    soy flour, wheat gluten, salt, baking soda and
    8 More
    soy flour, wheat gluten, salt, baking soda, ground cinnamon, oatmeal, chopped walnuts, egg beaters egg substitute, butter, brown sugar twin (sugar substitute), banana, vanilla extract
    30 min, 12 ingredients
  • Low Fat, Low Cal, Vegan Pad Thai
    rice noodles, peanut oil, red bell pepper (julienned) and
    10 More
    rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )
    30 min, 13 ingredients
  • Low Cal Blueberry Applesauce Muffins
    flour, light brown sugar, whole wheat flour, baking powder and
    10 More
    flour, light brown sugar, whole wheat flour, baking powder, baking soda, salt, nutmeg, ground cinnamon, low-fat buttermilk, unsweetened applesauce, egg, vegetable oil, vanilla extract, fresh blueberries
    35 min, 14 ingredients
  • Low-Cal, Low-Fat Easy Chocolate Trifle
    brownie mix and
    6 More
    brownie mix, fat-free sugar-free instant chocolate pudding mix, fat-free sweetened condensed milk, fat-free cool whip, fat-free cool whip, water, hershey chocolate candy bar
    15 min, 7 ingredients
  • Low-Cal Low-Fat Oatmeal Carrot Cookies
    whole wheat flour, baking powder, baking soda, salt and
    8 More
    whole wheat flour, baking powder, baking soda, salt, ground cinnamon, butter, room temperature, brown sugar, egg, carrot, finely grated, vanilla extract, whole grain oats, skim milk
    20 min, 12 ingredients
  • Very Low Cal Cappuccino Cooler Very Low Cal Cappuccino Cooler
    general foods international coffees cappuccino coolers in... and
    2 More
    general foods international coffees cappuccino coolers instant coffee (flavors in french vanilla or hazelnut), ice, water
    5 min, 3 ingredients
  • Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer) Low-Cal, Bottle Gourd Squash Pudding( Doodhi Kheer)
    gourd (peel the zucchini first) or 1 cup zucchini, grated... and
    5 More
    gourd (peel the zucchini first) or 1 cup zucchini, grated (peel the zucchini first), low-fat milk, nonfat dry milk powder, sugar or 3 tbsp splenda substitute, ghee, cardamom powder
    25 min, 6 ingredients
  • Low-Cal Banana Muffins / Cupcakes Low-Cal Banana Muffins / Cupcakes
    all-purpose flour, baking powder, baking soda, salt and
    9 More
    all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)
    15 min, 13 ingredients
  • Low-Cal and So Filling! Low-Fat, High-Protein Legumes... Low-Cal and So Filling! Low-Fat, High-Protein Legumes...
    dry lentils, black beans, onion, chopped, spinach, chopped and
    1 More
    dry lentils, black beans, onion, chopped, spinach, chopped, low-sodium chicken broth
    5 ingredients
  • Low-Cal, Low-Fat Lemon Yogurt Cake Low-Cal, Low-Fat Lemon Yogurt Cake
    flour, baking powder, salt, fat free yogurt, sugar and
    5 More
    flour, baking powder, salt, fat free yogurt, sugar, egg whites, lemon zest (2 lemons), vanilla extract, unsweetened applesauce, freshly squeezed lemon juice
    10 ingredients
  • Low Fat, Low Cal Banana Bread Low Fat, Low Cal Banana Bread
    whole wheat flour, brown sugar, baking powder, baking soda and
    6 More
    whole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, egg, bananas, mashed, unsweetened applesauce, vanilla extract, salt
    10 ingredients
  • Low Fat Low Cal Lasagna Low Fat Low Cal Lasagna
    ground chicken, mushrooms, sliced, green pepper, diced and
    14 More
    ground chicken, mushrooms, sliced, green pepper, diced, onion, diced, marinara sauce, part-skim ricotta cheese, egg whites, pepper, part-skim mozzarella cheese, lasagna noodles, sugar, garlic, red pepper, mexican oregano, worcestershire sauce, parmesan cheese
    17 ingredients
  • Onion Garlic Low Cal Salad Dressing Onion Garlic Low Cal Salad Dressing
    low fat cottage cheese, light sour cream and
    6 More
    low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper
    15 min, 8 ingredients
  • Low Cal/Low Carb Delicious Chicken Blue Cheese Salad Low Cal/Low Carb Delicious Chicken Blue Cheese Salad
    cooked chicken breast, chopped and
    8 More
    cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half
    15 min, 9 ingredients
  • Low-Fat, Low-Cal Cafe Vienna Low-Fat, Low-Cal Cafe Vienna
    instant coffee powder or 1/2 cup instant coffee granules and
    3 More
    instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener
    2 min, 4 ingredients




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