Directions:
- Prepare brownie mix according to package directions (I substitute half unsweetened applesauce for any vegetable oil).
- Allow brownies to cool and cut into 1-inch squares.
- In a large bowl, combine pudding mix, water and condensed milk. Mix until smooth. Fold in 8-oz container of Cool Whip.
- In a glass serving dish, layer 1/2 brownies, 1/2 pudding mix and 1/2 of the 12-oz container of Cool Whip. Repeat layering.
- Garnish with chocolate bar shavings. Refrigerate at least 2 hours before serving.
- Can also be served in individual dessert or wine glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.61 Kcal (99 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 9.19mg | 0% | |
| Potassium | 6.52mg | 0% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.13g | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 206 Kcal (862 kJ) | ||
| Calories from fat | 14.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 0% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 80.19mg | 0% | |
| Potassium | 56.9mg | 0% | |
| Total Carbs | 15.74g | 1% | |
| Sugars | 5.81g | 3% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.13g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 7.2mg | 5% | |
| Calcium | 35.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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