Onion Garlic Low Cal Salad Dressing Recipe

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Onion Garlic Low Cal Salad Dressing
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Ingredients:

Directions:

  1. Blend all the ingredients in a blender of food processor.
  2. Chill before serving over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.22 Kcal (198 kJ)
Calories from fat 19.11 Kcal
% Daily Value*
Total Fat 2.12g 3%
Cholesterol 8.09mg 3%
Sodium 159.08mg 7%
Potassium 70.21mg 1%
Total Carbs 2.6g 1%
Sugars 1.39g 6%
Dietary Fiber 0.13g 1%
Protein 4.12g 8%
Vitamin C 2.1mg 3%
Iron 0.1mg 1%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 91.32 Kcal (382 kJ)
Calories from fat 36.96 Kcal
% Daily Value*
Total Fat 4.11g 3%
Cholesterol 15.65mg 3%
Sodium 307.62mg 7%
Potassium 135.77mg 1%
Total Carbs 5.02g 1%
Sugars 2.7g 6%
Dietary Fiber 0.26g 1%
Protein 7.96g 8%
Vitamin C 4mg 3%
Iron 0.2mg 1%
Calcium 82.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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