Very Low Cal Banana Oat Cookies Recipe

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Very Low Cal Banana Oat Cookies
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Ingredients:

Directions:

  1. Combine all ingredients, beating well.
  2. Let stand 5 minutes so oats will absorb moisture.
  3. Drop dough by heaping teaspoonfuls onto ungreased cookie sheets.
  4. Bake at 350 degrees for 15-20 minutes.
  5. Let stand 1 minute on cookie sheets.
  6. Transfer to wire racks and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.13 Kcal (151 kJ)
Calories from fat 3.66 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 0.05mg 0%
Sodium 3.74mg 0%
Potassium 87.3mg 2%
Total Carbs 7.93g 3%
Sugars 1.92g 8%
Dietary Fiber 0.99g 4%
Protein 0.86g 2%
Vitamin C 1.5mg 3%
Iron 0.2mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 85.57 Kcal (358 kJ)
Calories from fat 8.68 Kcal
% Daily Value*
Total Fat 0.96g 1%
Cholesterol 0.12mg 0%
Sodium 8.87mg 0%
Potassium 206.77mg 2%
Total Carbs 18.77g 3%
Sugars 4.55g 8%
Dietary Fiber 2.34g 4%
Protein 2.04g 2%
Vitamin C 3.6mg 3%
Iron 0.6mg 1%
Calcium 19.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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