4321 veggieful Recipes

dried butter beans (or other beans, or lentils, or a mixture. broth mix also works), onions, garlic cloves, mixed vegetables (grated carrot, peas, peanuts, canned chickpeas, etc), flour, salt, concentrated chicken bouillon or 2 chicken stock cubes

olive oil, boneless skinless chicken breast (cut in thin strips), onion, sliced, grape tomatoes , smashed, broccoli, in bite size florets, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow squash, sliced, zucchini, sliced, garlic cloves, sliced, wondra flour, dry white wine (chardonnay), chicken broth, fresh basil, chopped, salt & pepper

veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles

veggie lover s fresh express salad, tomatoes, hard boiled egg, mushrooms, sliced

light sour cream, light mayonnaise, garlic clove, onion, green pepper, stalk celery, fresh basil, fresh parsley, fresh thyme, salt, pepper

mayonnaise (light if you prefer ), cottage cheese, dill weed, garlic powder, curry powder

whole wheat bread, ranch dressing, cream cheese, tomatoes, cucumbers, alfalfa sprout (to your liking), swiss cheese, pepper

cream cheese, tuna, drained, relish, horseradish, lemon juice

philadelphia fat free cream cheese, baby carrots, broccoli florets, fat free ranch dressing

salad dressing (i prefer miracle whip), sour cream, cottage cheese, dry ranch dressing mix

mayonnaise, whipping cream , whipped, chopped fresh parsley, minced fresh chives, grated onion, lemon juice, salt, paprika, curry powder, garlic clove, minced

french bread, cold water, garlic clove, peeled, almonds, salt, olive oil, cider vinegar, nutmeg

onion, chopped, garlic, chopped or more if you like garlic like we do, olive oil, good vegetable stock, diced tomatoes, green beans (undrained ), whole corn (undrained ), mixed vegetables (undrained ), beans (undrained ) whatever you have on hand.i like black beans., rice, bay leaves, v-8 juice to taste

veggie burgers, frozen, hamburger buns, russet potato, tomato, dill pickle slices, lettuce leaves, onion