Veggie Dip Recipe

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Veggie Dip
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Ingredients:

Directions:

  1. Add all ingredients together in a bowl.
  2. Cover and refrigerate until ready to serve.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.76 Kcal (367 kJ)
Calories from fat 76.22 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 9.57mg 3%
Sodium 172.26mg 7%
Potassium 45.71mg 1%
Total Carbs 2.21g 1%
Sugars 0.57g 2%
Dietary Fiber 0.25g 1%
Protein 1.08g 2%
Vitamin C 1.3mg 2%
Iron 0.2mg 1%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 265.54 Kcal (1112 kJ)
Calories from fat 230.61 Kcal
% Daily Value*
Total Fat 25.62g 13%
Cholesterol 28.96mg 3%
Sodium 521.21mg 7%
Potassium 138.3mg 1%
Total Carbs 6.7g 1%
Sugars 1.73g 2%
Dietary Fiber 0.76g 1%
Protein 3.25g 2%
Vitamin C 3.9mg 2%
Iron 0.6mg 1%
Calcium 113.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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